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Contact Health Promotion

Email:
healthpromotion​@nau.edu
Call:
928-523-2131
Cannabis Information

Additional resources

Read the Drug Free School Policy

Health Promotion

Alcohol and other drugs

Alcohol & Other Drug Programs

Alcohol & Other Drug Resources

Alcohol

If you are under 21, we encourage you to obey the law and not drink. If you are over 21 and choose to drink, we encourage you to take some steps to ensure your safety and the safety of those around you.  Keep in mind, not all college students choose to drink and most who do drink, tend to do so in moderation.  Learn more about college drinking.

Standard drink sizes: Accordion Closed

One standard drink is equal to any of the following:

Image of 1 can of beer, labeled as 12 ounces, 1 glass of wine labelled as 5 oz, and 1 shot of hard alcohol labeled as 1.5 ounces

Consuming five or more standard drinks in one occasion, or about two hours,  is considered binge drinking for males.

Consuming four or more standard drinks in one occasion, or about two hours,  is considered binge-drinking for females.

77.3%

of students didn’t binge drink in the past two weeks (ACHA-NCHA II 2019, n=529).

Alcohol & sleep Accordion Closed

Some students may think that drinking alcohol can help them sleep.  In reality, alcohol can help a person fall asleep but, depending on how much alcohol is consumed, can lead to waking up in the night and can even prevent Rapid Eye Movement (REM).  When this happens, attention, memory, mood and energy levels can all be affected.

 Alcohol & academics Accordion Closed

Alcohol consumption has been shown to have an impact on academic performance.  The more frequently students engage in high risk drinking, the lower their GPA tends to be.

Risk reduction strategies Accordion Closed

Find out more about specific steps you can take to maximize the fun and minimize the risk if you or your friends choose to consume alcohol.

Other drugs

Prescription Drugs Accordion Closed

Prescription drug misuse is defined as using prescribed medications in a way that is not intended. This could mean taking someone else’s prescription or using your own prescription in a way that is different from the way in which it was prescribed.  It is very important to take medications as they are written and to not mix medications with other drugs, including alcohol, in order to adverse potentially negative consequences, including possible dependence.  Abusing prescription drugs is actually fairly uncommon among NAU students, but does pose some potential risks.  Be sure to talk with your medical provider if you have questions about your prescription drugs.

Learn more about campus drug prevention.

There are plenty of ways to keep yourself and your prescriptions safe:

  • Only use prescription medications as directed by your healthcare professional.
  • Never share your prescription medications with others or use someone else’s prescription medications.
  • Always store your medications securely to prevent others from taking them, and properly dispose of medications that you no longer need.
  • Research has found that using unprescribed drugs does not improve academic performance or GPA. There are many safe and healthy ways to do better in your classes: study groups, tutoring, relaxation techniques, getting enough sleep, time management, and more!
  • Many people don’t know that using prescription drugs without a prescription can be unsafe – be a good example to those around you by modeling these safe medication-taking practices.
Campus Health Services
Location
Building 25
Health and Learning Center
824 South San Francisco Street
Flagstaff, Arizona 86011
Mailing Address
824 South San Francisco Street
Flagstaff, Arizona 86011
Contact Form
Email
campushealth@nau.edu
Phone
928-523-2131
Fax
928-523-4411
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