5
ways to improve your social wellness:- Make time to connect with friends and loved ones.
- Explore the NAU event calendar for events that peak your interest.
- Your energy is a finite resource - set boundaries in relationships and invest in positive relationships.
- Get outside your comfort zone: check out a new area of campus or talk to someone new.
- Limit time on social media and be aware of how it impacts your mental health.
Upcoming Live Well NAU events
Social Wellness
Social wellness focuses on healthy relationships and strong connections. Social wellbeing includes establishing supportive networks, meaningful relationships, openness and willingness to be inclusive of diverse experiences and perspectives, the ability to communicate healthy boundaries, and managing social conflict.
Student Resources Accordion Open
Several programs and services may be offered virtually. Those items are denoted with an * above.
Connect with others
- Join a club: Explore and join student organizations
- Fraternity & Sorority Life: Join a Greek organization
- First Generation Programs*: Explore services, programs, and events for First-Gen students
- NAU Mentoring Programs*: Get connected with a mentor for support and development
- Education Abroad: Study abroad and explore another place in the world
- International Friends Program: Connects international and domestic students for an intercultural experience
- Intramural and Sport Clubs*: Join a sport and meet new people
- Mental Health Support Squad: Connect with a mental health mentor
Find your community
Explore services, programs, events, and more ways to connect!
- Office of Indigenous Student Success*
- Office of Inclusion: Multicultural & LGBTQIA Student Services (IMQ)*
- Veteran’s Success Center*
- Transfer and Online Connections*
- Peer Jacks Mentoring: Available for all first-year students
Manage your relationships
- Relationship Violence (Includes Information on healthy vs. unhealthy relationships): Learn about healthy relationship and connections
- NAU Roommate Success Guide: Find tips for successful roommate communication
Employee Resources Accordion Closed
Connect with others
- Bites & Hikes: Take a walk around campus and hobnob with other NAU staff and faculty.
- Employee Assistance and Wellness (EAW): Find events, trainings, and groups where you can connect with others.
- FIT programs for employees: Sign up for classes with other NAU employees.
- Flagstaff Urban Trails: Socially connect while hiking, walking, or biking around Flagstaff.
- Center for Native American and Indigenous Futures (CNAIF): Connect with strong Native American communities and celebrate the diverse cultural heritage of our state and region.
- Office of Indigenous Student Success: Explore services, programs, events, and more ways to connect with one another.
- Office of Inclusion: Multicultural & LGBTQIA Student Services (IMQ): Explore services, programs, events, and more ways to connect with one another.
- Outdoor Adventures: Join a group on an outdoor adventure, or rent gear for your group’s next outdoor adventure.
- Personal Training: Join a small group in reaching shared fitness goals.
- Trans Resources: Access local and national resources for transgender individuals.
- UCAN Health Coaching: Connect with a health coach to help you meet those wellness goals.
- Veteran’s Success Center: Explore services, programs, events, and more ways to connect with one another.
Attend activities
- Athletic Events
- Flagstaff LIVE
- Music Events
- NAU Events Calendar
- NAU Passport Office
- Speakers and Conferences
- NAU Lumberjack Activities Board
- Theater Events
Manage your relationships
- Relationship Violence (Includes Information on healthy vs. unhealthy relationships): Learn about healthy relationship and connections.
- Roommate success guide