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5

ways to improve your intellectual wellness:
  1. Be proactive and ask for help or seek resources before you start to struggle in a class..
  2. Identify a faculty or staff mentor on campus.
  3. Schedule office hours in a class that inspires you or in a class where you a struggling.
  4. Form study groups with your classmates to help learn material faster and to have peers help hold you accountable.
  5. Seek opportunities outside of the classroom to expand your learning, such as museums, science centers, and the President's Speaker Series.

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Intellectual Wellness

Intellectual wellness encourages a curiosity for life and the mindset of life-long learning. The intellectually well individual seeks out opportunities for mental stimulation whether it is learning a new skill, following creative passions or exploring opportunities for academic growth.

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Student Resources Accordion Open

Due to COVID-19 concerns, several programs and services may be offered virtually. Those items are denoted with an * below.
Academic success and support
  • Academic Success Centers*: Receive academic support for over 100 classes through tutoring, supplemental instruction, and peer academic coaching.
  • Learning Specialist*: Meet to develop a success plan, or receive help with academic skills such as time management, textbook reading, and test-taking.
  • Cline Library*: Check out books, rent equipment like laptops and cameras, request documents from other universities, and find study spaces.
  • Writing Commons*: Receive assistance during any stage of the writing process. Appointments are available both online and in person.
  • Academic Advising*: Get assistance with degree selection, course selection and sequencing, resource and tool referral, enrollment, and policy interpretation.
  • NAU Mentoring Programs*: The programs provide a guide who offers support and reflection during a time of personal growth and transition
  • Student Support Services*: SSS serves first-generation, income-eligible, and students with disabilities to ensure  success in college.
  • The MakerLab: Includes an array of 21 MakerBot 3D printers – plus materials, tools, and electronics for you to explore your creativity.
  • The Studios: Offers iMac & Dell Precision 3620 Engineering computers, multimedia production equipment, software, and a variety of production rooms.
  • Graduate Test Prep*: Affordable instruction for GRE, GMAT, and LSAT testing.
  • Undergraduate Research: Get involved with a research project to build skills, network, and work closely with faculty.
  • First Year Seminar Program: This program serves as an entry point for NAU’s interdisciplinary Liberal Studies program, promoting students’ progression towards graduation.
Disability resources and inclusion
  • Study Abroad: Learn more about how you can study abroad at NAU.
  • IMQ Trainings: Attend an IMQ training to learn how you can support different communities at NAU.
  • Disability Resources: Access resources for disability accommodations and accessibility technology on campus.
  • Center for University Access and Inclusion: Explore NAU’s strategic plan for diversity.
Learning outside of the classroom
  • NAU Art Museum: Attend an exhibit in NAU’s historic Old Main.
  • boundaryless@NAU: Connect to people and resources to build strong communication skills.
  • Liberal Studies Program: Explore the programs, majors, and events offered through the Liberal Studies program.
  • College of Arts and Letters events: Attend a play, concert, or more.

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Workplace skills enhancement and support
  • American Red Cross Certification Classes: Become certified in First Aid and/or CPR.
  • Cline Library: Check out books, rent equipment like laptops and cameras, request documents from other universities, and/or use various resources (e.g., recording booths, editing software, meeting rooms).
  • Employee Assistance and Wellness: Engage in consultations, workshops, and presentations designed to improve workplace performance and relations.
  • Flagstaff Public Library: Check out books and other rentable media materials.
  • Learning and Development: Engage in professional development with trainers from Human Resources.
  • Udemy: Engage in online learning, choosing from thousands of subjects and presenters.
  • NAU Information Technology Services Training/Development: Improve your technological knowledge and skills.
Disability resources and inclusion
  • Center for University Access and Inclusion: Access resources related to university access and inclusion for all.
  • Disability Resources: Improve access to campus-wide materials and spaces.
  • Employee Accommodations: Consult with a DR specialist regarding potential accommodations in the workplace based on a documented disability.
  • IMQ Trainings: Improve your multicultural awareness for all members of the university community through IMQ services and activities.
Learning outside of the workplace
  • Boundaryless:  Become a mentor who helps students to thrive in a dynamic world and job market, identify opportunity and solutions amidst challenges, and build a successful life and career.
  • Coconino Community College: Take a class for credit or no credit through CCC.
  • Employee Tuition Reduction Program: Take NAU classes at an affordable price.
  • Udemy: Engage in online learning, choosing from thousands of subjects and presenters.
  • NAU Art Museum: Learn about a local, up-and-coming, or established artists through exhibits that rotate throughout the year.

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824 S. San Francisco Street
Flagstaff, Arizona 86011
Email
livewell@nau.edu
Phone
9285232131
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