HealthyU listserve

New winter wellness programs

Posted by tricia on January 15, 2019

Join us for one of our upcoming programs!

Insight Meditation Class (free!)
Guided by Drs. Allen Atkins, PhD, Professor, W.A. Franke College of Business and Cathy Small, PhD, Professor, Anthropology Department

Wednesdays evenings, February 6, 13, 20, 27, March 6 and 13, 6:30 – 8:30 pm
Cline Library, room 131

Insight Meditation is part of an ancient tradition originating in India 2,600 years ago. The practice involves both concentration and contemplative methods of meditation. Learn to reduce stress and anxiety by focusing… Read more

December wellness programs and updates

Posted by hmn8 on December 3, 2018

Running coach

December wellness programs and updates

Healthy mind, healthy body, healthy community – HealthyU

The deadline is almost here! You have until 6 pm, December 14 to log your HealthyU points for the year.

To avoid last-minute website problems, including slow processing and lockout, log your points early.

  • If you log 11 points for the year, you’ll see $115 added to your first paycheck in January.
  • If you log 21 or more points for the year, you’ll see $300 added to your first paycheck in… Read more
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