Join us for one of our upcoming programs!
Insight Meditation Class (free!)
Guided by Drs. Allen Atkins, PhD, Professor, W.A. Franke College of Business and Cathy Small, PhD, Professor, Anthropology Department
Wednesdays evenings, February 6, 13, 20, 27, March 6 and 13, 6:30 – 8:30 pm
Cline Library, room 131
Insight Meditation is part of an ancient tradition originating in India 2,600 years ago. The practice involves both concentration and contemplative methods of meditation. Learn to reduce stress and anxiety by focusing… Read more