Resources

Crisis counseling services and supportive resources in the Flagstaff area:

• Terros Health: 877-756-4090
• The Guidance Center: 928-527-1899
• Flagstaff Medical Center (FMC) Behavioral Health Services: 928-213-6300
• Sacred Peaks Health Center West: 928-635-7575
• Native Americans for Community Action: 928-526-2968
• Northland Family Help Center: 928-527-1700
• Victim Witness of Coconino County: 928-679-7770

Crisis counseling services and supportive resources outside of the Flagstaff area:

• Terros Health: 877-756-4090
• Victim Witness: Phoenix: 800-800-2570, Tucson: 888-565-0631
• Cenpatico (all southern Arizona counties) 866-495-6735
• Mercy Maricopa (Phoenix) 800- 631-1314

Suicide Prevention Lifeline
1-800-273-TALK (8255)
*Save this number in your phone

Native Americans for Community Action, Inc. (NACA): Reach Ur Life Program

Coconino County Mental Health and Wellbeing Resource List

Crisis Response Network

The Guidance Center

Mental Health America of Arizona

Suicide Prevention Resource Center

Centers for Disease Control – Suicide Prevention

Mental Health First Aid – offers virtual suicide intervention training

Videos:

The Kevin Hines Story

Motivational speaker and Golden Gate jump suicide survivor shares the story of his attempted suicide, survival, and recovery to become a suicide prevention advocate and champion for mental health.

How to Start a Conversation About Suicide

In this TED Talk, Jeremy Forbes provides useful tips on beginning a conversation about suicide.

Teen Suicide Prevention

This engaging, brief video produced by the Mayo Clinic offers concise language for parents on what to say (and not say) to keep teens safe.

Flagstaff Community Resource Guide

Take control of your wellbeing on your watch with Lifter! LifterLMS is an NAU website that offers a variety of pre-recorded trainings on physical, mental, and emotional health topics. Join EAW therapists as we cover such topics as:

• Self-compassion
• Zoom resilience
• Stress management
• Mindfulness
• Improving sleep

+ MANY more!

From the NAU network or your VPN at home, go to the LifterLMS Catalog website, sign onto the CAS page, and click on the Course Catalog to check out available courses.  We are always adding new courses, so check back often!

**Please note, you MUST visit the LifterLMS site while logged on to the NAU network on campus, or while logged in through the NAU VPN at home, in order to access courses.

This on-campus forest therapy experience involves taking a guided walk, slowly, with a structured series of invitations designed to help participants relax and connect with the nature, its creatures, each other, and with themselves.  Visit the EAW Guided Forest Therapy Walks website to learn more about forest therapy walks.