Contact EAW
Upcoming Wellness Programs
Zumba by Zoom
Tuesdays, June 6 – 27, 12:05 – 12:55 pm
Led by Alison Mercado, M.Ed., Academic Advisor Int., and Zumba Instructor
Move your body during the lunch hour with Zumba – a fitness program that involves cardio and Latin-inspired dance. These FREE classes will be 50 minutes of upbeat fun. Never tried it before? Totally okay! All you have to do is follow the leader (and the beat!). Wear athletic shoes and have water on hand!
Check back soon for upcoming events and programs!
Follow us on Instagram @nauflagstaffeaw for event and program reminders.
Wellness Programs On Demand
Lifter On-demand Wellness Programs
Lifter is a self-guided, on demand wellness resource on a variety of wellness topics. Employees may access pre-recorded workshops on physical, mental, and emotional health topics. Visit Lifter EAW Programs to learn more!
(To access Lifter programs, you must be on campus or signed on to the NAU VPN. Once you are on the Lifter page, click on the link in the upper, left corner titled “Course Catalog” to access videos.
Northern Arizona University is committed to providing universal access to our programs and services. Please contact EAW at 928-523-1552 to request disability related accommodations. Advance notice is necessary to arrange for accessibility needs.