Employee Assistance and Wellness
Virtual Visit Request info Apply
MENUMENU
  • About Us
    • Overview
    • Meet our staff
  • Clinical services
  • Forms
  • Upcoming Events
  • Community and Wellness Resources
  • QPR
  • HIP Wellness Program
  • TIC
  • IN
  • Employee Assistance and Wellness
  • New winter wellness programs

HealthyU listserve

New winter wellness programs

Posted by tricia on January 15, 2019

Join us for one of our upcoming programs!

Insight Meditation Class (free!)
Guided by Drs. Allen Atkins, PhD, Professor, W.A. Franke College of Business and Cathy Small, PhD, Professor, Anthropology Department

Wednesdays evenings, February 6, 13, 20, 27, March 6 and 13, 6:30 – 8:30 pm
Cline Library, room 131

Insight Meditation is part of an ancient tradition originating in India 2,600 years ago. The practice involves both concentration and contemplative methods of meditation. Learn to reduce stress and anxiety by focusing… Read more

Filed Under: HealthyU listserve

December wellness programs and updates

Posted by hmn8 on December 3, 2018

Running coach

Filed Under: HealthyU listserve

Posts pagination

Previous 1 2

Recent Posts

  • Climb to Conquer Cancer Flagstaff with NAU HealthyU
  • Fully vaccinated and stir-crazy :)
  • Anniversary
  • 2021…Shifting Focus from Surviving to Thriving
  • Supporting Our NAU Community

Recent Comments

    Archives

    • August 2021
    • June 2021
    • March 2021
    • January 2021
    • December 2020
    • September 2020
    • May 2020
    • April 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • August 2019
    • June 2019
    • February 2019
    • January 2019
    • December 2018

    Categories

    • HealthyU listserve
    • mental health info
    • prevention
    • Uncategorized
    • wellness

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    Welcome
    Location
    Room 2601 Building 25
    Health and Learning Center
    824 S. San Francisco St., Room 2601
    Flagstaff, AZ 86011-5642
    Mailing Address
    PO Box: 5642
    Flagstaff, AZ 86011-5642
    Contact Form
    Email
    ask-eaw@nau.edu
    Phone
    928-523-1552
    Fax
    928-523-8092
    Social Media
    Facebook Instagram