Posted by tricia on August 27, 2019
From Ashley Frechette, MPH Nutrition Student, EAW Graduate Service Assistance
Fruits and Veggies RX
Every Wednesday from 11:00 am-3:00 pm
September 11th – October 16th
Employee Assistance and Wellness is excited to announce the extension of the Fruits and Veggies RX to all faculty and staff at Northern Arizona University. We are partnering with Health Promotion and Campus Dining to “prescribe” a healthier diet with fruits and vegetables. Students have… Read more
Posted by hmn8 on August 2, 2019
Welcome to EAW 2.0! Our goal for the coming year is to continue to provide the same services you have come to know and appreciate (e.g., counseling, crisis management, workshops and trainings, and organizational consultation), while implementing some changes and expanding some of our offerings.
Posted by hmn8 on June 24, 2019
Co-instructed by Deb Gauld-Lash, Certified Yoga Instructor and Amy Gordon, Board Certified in Acupuncture, Oriental Medicine and Chinese Herbology
Wednesdays, June 26 – August 14, 12:15 – 1 pm
HLC Recreation Center, multi-purpose gym (MPG)
Cost: $55/7-week series
Foundation Training is a safe and effective exercise routine created to help you change detrimental movement patterns. These simple and transformative exercises are designed to naturally heal your body and restore balance so you can move better and become pain-free.
This… Read more