Welcome to 2020!
EAW Wellness Programs
Mindfulness for Beginners
Wednesday, January 15, 11:30 am – 1 pm
Tuesday, February 11, 8 – 9:30 am
HLC room 2405
Facilitated by Mike Bouck, MSW, LCSW, EAW Counselor
Mindfulness has become a buzzword in our modern vernacular. And as such, who doesn’t want to be more ‘mindful’ in some aspect of their lives? Yet, what does this mean? And how do we practice in a hectic, busy world to slow down and pay attention?… Read more