Ok, it’s week 4 and I’m already stressed out. Who’s with me? Exams, work, social gatherings, and your roommate who leaves dirty dishes in the sink for weeks on end. So many responsibilities and so many things to keep track of.
I’ve got one word for you – OVERWHELMED!?
Stress, when you perceive it to be within your coping abilities, can empower and motivate you to perform your best and get things done. However, when you perceive things as being beyond… Read more