Program & Sign Up

UCAN single session: FREE!

(Follow-up sessions are $5)

For some, the behavior change process is easy. You may just need a little guidance to get the process going. We offer single sessions for students who fall in this category. Or perhaps, you’re thinking of signing up for the full program, but you want to see what it’s like to meet with a health coach first. Sign up for a single session to get the ball rolling.

UCAN 3-session program: $10

Some prefer to meet with a health coach a few times throughout the semester for extra support and accountability a few behavior changes.  We offer a series of 3 health coaching sessions with one session a week for 3 weeks, or these sessions can be spaced out over the semester.*

UCAN 6-session program: $20

If you’re hoping to make several different changes to improve your health and well-being, we recommend the 6-session series. These sessions are scheduled weekly for 6 weeks.*

*If you sign up for a 3-session or 6-session series, you must be complete sessions prior to the end of the semester, or forfeit those sessions. 

Appointment Scheduling

We are open for Spring 2023. Schedule your appointment today by clicking on the link below. When you sign up please specify whether you would prefer a virtual or in-person session.

Still not convinced you need a health coach? Health coaches can help you:

• find ways to have more energy
• sleep better at night
• manage your time
• stress less
• eat better
• feel better in your skin