Program & Sign Up

Sessions are filling up fast this Spring 2025 semester! While we no longer can offer 3-session and 6-session programs this semester, we do have some openings remaining for a single session and possibly a few follow-up sessions, as needed.

NAU student, faculty & staff single session: FREE! – WAITLIST

(Follow-up sessions are $5)

For some, the behavior change process is easy. You may just need a little guidance to get the process going. We offer single sessions for students, faculty and staff who fall in this category. Or perhaps, you’re thinking of signing up for the full program, but you want to see what it’s like to meet with a health coach first. Sign up for a single session to get the ball rolling.

NAU student, faculty & staff 3-session program: $10 – FULL

Some prefer to meet with a health coach a few times throughout the semester for extra support and accountability for a few behavior changes.  We offer a series of 3 health coaching sessions with one session a week for 3 weeks, or these sessions can be spaced out over the semester.*

NAU student, faculty & staff 6-session program: $20 – FULL

If you’re hoping to make several different changes to improve your health and well-being, we recommend the 6-session series. These sessions are scheduled weekly for 6 weeks.*

*If you sign up for a 3-session or 6-session series, you must be complete sessions prior to the end of the semester, or forfeit those sessions. 

Appointment Scheduling

Click on the link below to sign up.

We are currently full but do experience cancelations, so email Carly Ross (cer399@nau.edu), our UCAN Manager and she can add you to our waitlist. You will be contacted when there’s a cancelation.

Still not convinced you need a health coach? Health coaches can help you:

• find ways to have more energy
• sleep better at night
• manage your time
• stress less
• eat better
• feel better in your skin