F.A.S.T. Fitness – Faculty And Staff Training

This program invites NAU employees (and their sponsored members) to participate in personalized, small group training. Small Group Training offers the best of both Group Fitness and Personal Training! It provides interaction with peers, and the attention of a Personal Trainer to engage participants in a stronger sense of camaraderie while working to reach their goals. With group sizes of 3-5 individuals, you will receive immediate feedback to drive measurable results. Classes run… Read more