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  • DAY OF GIVING

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DAY OF GIVING

Posted by lsc79 on April 26, 2019

One Day, One NAU

On May 1, 2019, NAU will host our inaugural Giving Day, a 24-hour fundraising campaign focused on supporting student success and celebrating all the things we love about NAU.

Giving Day takes a whole community. No one is better than you to speak about the transformative power of an NAU education. Help build awareness and excitement by posting on your college, department, unit, club, or organization accounts.

Together, we can build upon the Lumberjack experience, enhancing the future of… Read more

Filed Under: Uncategorized

Have you ever wanted to use the TRX strap for your own workout?

Posted by lms82 on September 7, 2018

Now you can!

Learn how to use the TRX strap to use  gravity against one’s own body weight to progress strength, balance, flexibility and core stability!

Take a one hour class on how to use the TRX strap. Upon completion of the clinic, you will be qualified for one year to check out a TRX strap for independent use in the facility.  Check out times will vary based on scheduled Group Fitness TRX classes.

Rec Center/TRX Corner Spring 2020

Sunday, January 26 from… Read more

Filed Under: Uncategorized

Intramural Season 1 Registration Closes tomorrow at 5pm!

Posted by admin on September 4, 2018

Hey there Lumberjacks!

Season 1 Registration for Intramural Sports is open on IMLeagues! Don’t forget to sign up your team for Flag Football, Outdoor Soccer, Sand Volleyball, Kickball, or Cornhole before the deadline on tomorrow at 5pm. Once your team has the minimum number of players on the roster you can move your team into a division to select your time to play. Each division has limited space so… Read more

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Free Top Rope Belay Clinics

Posted by admin on

Inexperienced climbers can learn to belay through experiential instruction by qualified staff on basic belaying skills, equipment usage and safety checks, knot tying, and safety. Participants who have completed a clinic must complete an additional Skills Assessment with wall staff prior to becoming belay certified.

9/4 – 11/27/2018
Mondays 6:00 p.m. – 8:00 p.m.
Tuesdays 6:00 p.m. – 8:00 p.m.

For more information contact Catherine.Miller@nau.edu

Filed Under: Uncategorized

Free TRX Clinics

Posted by admin on

Have you ever wanted to use the TRX strap for you own workout?

Now you can!

Learn how to use the TRX strap to use  gravity against one’s own body weight to progress strength, balance, flexibility and core stability!

Take a one hour class on how to use the TRX strap. Upon completion of the clinic, you will be qualified for one year to check out a TRX strap for independent use in the facility.  Check out times will vary based on… Read more

Filed Under: Uncategorized

F.A.S.T. Fitness – Faculty and Staff Training

Posted by admin on August 27, 2018

F.A.S.T. Fitness – Faculty and Staff Training
Monday, October 22 – Friday, November 30
Cost: $150 (train 2x/week for 6 weeks, 12 sessions total)

This program invites NAU employees (and their sponsored members) to participate in personalized, small group training. Small group training offers the best of both group fitness and personal training! It provides interaction with peers and the guidance of a personal trainer to engage participants with stronger sense of camaraderie while working to reach fitness goals. With… Read more

Filed Under: Uncategorized

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Campus Recreation
Location
Building 25
Health & Learning Center
824 S San Francisco St
Flagstaff, Arizona 86011
Mailing Address
PO Box: 5773
Flagstaff, Arizona 86011
Email
campusrecreation@nau.edu
Phone
928-523-1733
Fax
928-523-0096
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