| One Day, One NAU
On May 1, 2019, NAU will host our inaugural Giving Day, a 24-hour fundraising campaign focused on supporting student success and celebrating all the things we love about NAU. Giving Day takes a whole community. No one is better than you to speak about the transformative power of an NAU education. Help build awareness and excitement by posting on your college, department, unit, club, or organization accounts. Together, we can build upon the Lumberjack experience, enhancing the future… Read more Now you can! Learn how to use the TRX strap to use gravity against one’s own body weight to progress strength, balance, flexibility and core stability! Take a one hour class on how to use the TRX strap. Upon completion of the clinic, you will be qualified for one year to check out a TRX strap for independent use in the facility. Check out times will vary based on scheduled Group Fitness TRX classes. Rec Center/TRX Corner Sunday, February 24 from 4-5pm Sunday, March… Read more Hey there Lumberjacks! Season 1 Registration for Intramural Sports is open on IMLeagues! Don’t forget to sign up your team for Flag Football, Outdoor Soccer, Sand Volleyball, Kickball, or Cornhole before the deadline on tomorrow at 5pm. Once your team has the minimum number of players on the roster you can move your team into a division to select your time to play. Each division has limited space so… Read more Inexperienced climbers can learn to belay through experiential instruction by qualified staff on basic belaying skills, equipment usage and safety checks, knot tying, and safety. Participants who have completed a clinic must complete an additional Skills Assessment with wall staff prior to becoming belay certified. 9/4 – 11/27/2018 For more information contact Catherine.Miller@nau.edu Have you ever wanted to use the TRX strap for you own workout? Now you can! Learn how to use the TRX strap to use gravity against one’s own body weight to progress strength, balance, flexibility and core stability! Take a one hour class on how to use the TRX strap. Upon completion of the clinic, you will be qualified for one year to check out a TRX strap for independent use in the facility. Check out times will vary based on… Read more F.A.S.T. Fitness – Faculty and Staff Training This program invites NAU employees (and their sponsored members) to participate in personalized, small group training. Small group training offers the best of both group fitness and personal training! It provides interaction with peers and the guidance of a personal trainer to engage participants with stronger sense of camaraderie while working to reach fitness goals. With… Read more |