Have you ever wanted to use the TRX strap for you own workout?
Now you can!
Learn how to use the TRX strap to use gravity against one’s own body weight to progress strength, balance, flexibility and core stability!
Take a one hour class on how to use the TRX strap. Upon completion of the clinic, you will be qualified for one year to check out a TRX strap for independent use in the facility. Check out times will vary based on scheduled Group Fitness TRX classes.
Rec Center/TRX Corner
Sunday, September 16, 4-5pm
Sunday, October 21, 4-5pm
Sunday, November 18, 4-5pm
Space is limited to the first 10 participants, preregistration is not required.
Contact firstname.lastname@example.org for more information