Now you can!
Learn how to use the TRX strap to use gravity against one’s own body weight to progress strength, balance, flexibility and core stability!
Take a one hour class on how to use the TRX strap. Upon completion of the clinic, you will be qualified for one year to check out a TRX strap for independent use in the facility. Check out times will vary based on scheduled Group Fitness TRX classes.
Rec Center/TRX Corner Spring 2020
Sunday, January 26 from 2-3pm
Sunday, February 23 from 2-3pm
Sunday, March 29 from 2-3pm
Sunday, April 26 from 2-3pm
Space is limited to the first 10 participants; Cost is $10 per participant on a first come first serve basis.