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Reducing your Environmental Footprint

Posted by Peer Jack Mentors on September 25, 2018

Have you ever wondered what you can do to help the environment? Or felt like your contribution will not make a difference? Well in this blog I am going to show you different ways you can reduce your footprint!

Here are 5 ways you can do it:

  1. Bring your own bottle and straw – Bringing a bottle is one of the easiest things to do, and it has multiple uses. You can use… Read more

Filed Under: I Wish..., Mentor Blog Posts

How to Cook: Pantry Pasta

Posted by Peer Jack Mentors on

My name is Ellen Nagaoka and I am addicted to watching cooking videos on Youtube. I wouldn’t necessarily call this addiction problematic because it does lead me to cooking some delicious dishes.

Recently I stumbled upon a Bon Appetit video called “Andy Makes Pantry Pasta.” In the video Andy describes it as an easy pasta dish you can make with ingredients you probably already have in your pantry. The dish is really simple to make and… Read more

Filed Under: Cooking, Mentor Blog Posts

When in doubt, stretch it out!

Posted by Peer Jack Mentors on April 25, 2018

Stretching can be seen as an underdog work out routine, but it is a great way to keep your wellness up to par daily. Some may think that stretching is unnecessary if they are already flexible but doing so can improve your daily work out regimen! Stretching warms up your body and muscles before starting a workout or it can even cool down your body after a workout! Doing so will allow your body to rejuvenate and… Read more

Filed Under: Mentor Blog Posts, Wellness Wednesday

MHM: Big Rocks vs. Little Rocks

Posted by Peer Jack Mentors on

Hey! We have a few weeks left in the semester, and we get how stressful that can be!

Whether you’re studying for finals or just looking for ways to organize your life a bit better, here is a tip on how to stay on top of what you need to do to survive: P R I O R I T Z E.

It sound super easy right? Sometimes it’s a lot harder than it sounds… Read more

Filed Under: Mental Health Monday, Mentor Blog Posts

Weekend Adventure: Aspen Loop Trail

Posted by Peer Jack Mentors on

Hello Adventurers!

This weekend we will be exploring another beautiful hike right here in Flagstaff. This hike is about 1.8 miles round trip and ranked an easy to moderate hike via the Coconino National Forest. Expect to see some beautiful sights here of Flagstaff wildlife, aspen trees (of course) and incredible views of the valley.

This hike is perfect for people of all skill levels,… Read more

Filed Under: Mentor Blog Posts, Weekend Adventures

Fashionista Friday: Skin Care 101

Posted by Peer Jack Mentors on

Hey Fashionistas, *Joey from Friends voice* how you doin’???

The most important fashion item that we all have and that we wear every day is our skin! In order to make sure our skin is as flawless as our outfit we must take really good care of it! Here are the steps I take in order to take care of my skin:

1.) Exfoliate

2.)… Read more

Filed Under: Fashionista Friday, Mentor Blog Posts

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