Midterms are here and Spring Break is near! Before we get to our freedom, we need to overcome the monster itself: midterms.If you’re having difficulty destressing, here is one method to help alleviate anxiety.
What is it?
Meditation comes from a Buddhist background and continues to aid people to this day. You don’t have to focus on the philosophy, but this should be honed towards your health and well-being.
Why… Read more
Many of us were often told that if we worked hard enough, then our efforts would come through eventually. One day, we’d be recognized and reap all the rewards that we deserve through our own blood, sweat, and tears. What hasn’t been taught is to really understand how to overcome those times when we feel like our hard work isn’t coming through.
Here are some ways to overcome failure and stay persistent:
Talk It Out With Someone… Read more
Being a college student, your life revolves around academics. Sometimes we get too wound up with studying extra hard or being more involved that we partially, or even completely disregard our own self. We even lose parts of ourselves as well when we get too busy to do things that we love to do. Of course you would want to succeed and excel in your studies but not many people realize that in order to… Read more