Midterms are here and Spring Break is near! Before we get to our freedom, we need to overcome the monster itself: midterms.If you’re having difficulty destressing, here is one method to help alleviate anxiety.
MEDITATION![](https://in.nau.edu/wp-content/uploads/sites/176/blogpic-12-464x156.jpg)
What is it?
Meditation comes from a Buddhist background and continues to aid people to this day. You don’t have to focus on the philosophy,… Read more