EAW Blog

Money matters during a global pandemic Fear and Money As we are immersed in another month of global pandemic, I sense the rising fears of my family, friends, and clients. Many of these fears center on financial concerns. Some are losing sleep, having trouble focusing, even feeling physically troubled amidst fears regarding economies. And why not? The global economy is seeing collapses unknown since ‘the great recession.’ Indeed, many of our own personal economies are being drastically reduced in the…

Join a wellness program today! All activities count toward healthyU points! EAW Programs Chat and Cope, Tuesdays at 4 pm – special guest today! Every Tuesday afternoon at 4 pm through May 26 Join EAW Counselors, Heather Coate or Mike Bouck, for an informal supportive, weekly chat. All are welcome! Has staring at a monitor too long given you a kink in your neck? Do you miss walking down the hall to visit a coworker to get a break from your desk?…

Activities and resources for NAU employees and their families EAW continues to provide workshops, groups, and requested presentations via ZOOM. Please join us! Chat and Cope, Tuesdays at 4pm Every Tuesday afternoon at 4 pm through May 26. Meet with EAW Counselors, Heather Coate or Mike Bouck, for a weekly chat. All are welcome! Join: https://nau.zoom.us/j/819087737, Meeting ID: 819 087 737 Chat and Cope, Thursdays at 8am Every Thursday morning at 8 am through May 28. Meet with EAW Psychologists,…

EAW Wellness Programs Self-Care for Helping Professionals Lunch and Learn Series – new! Thursdays, 12 noon - 1 pm (see dates and presenters listed below); HLC room 2403 Helping others can be stressful. EAW would like to provide helping professionals, trainees and students with useful information and tools for coping with that stress. This series is recommended for helping professionals (LPC, LCSW, LP, MD, DO, RN, NP, PA, MA, RT, OT, PT, SLP, DDS, DS, RD), helping professions post-doc, intern,…

February - the month of the heart. Candy hearts, paper hearts, paper mâché hearts, heart streamers, heart balloons, heart-shaped chocolates, red hearts, purple hearts, pink hearts, hearts, hearts, hearts, hearts – hearts everywhere. Reminders that this is the month of love – of date nights, rom-coms, cupid, and sappy Hallmark movies. February challenges us to love better, deeper, to show our care through actions. However, not everyone has a sweetie to pour love on. But - everyone has a self. …