Live Well NAU is a framework to help the NAU community to manage their health and wellness, based on the 8 Dimensions of Wellness. Explore each section below for resources to help manage each aspect of health.
Here’s how to get started:
- Take the self-assessment (student or staff/faculty) to identify which aspects of your wellness need more support.
- Set a SMART goal in the area(s) where you scored the lowest, using the resources below to help you reach your goal!
- Explore each dimension of wellness by clicking on each aspect of wellness displayed below. On each page, you’ll find on campus resources as well as action items and campus events to improve that dimension of wellness.