{"id":27,"date":"2018-05-30T01:36:11","date_gmt":"2018-05-30T01:36:11","guid":{"rendered":"https:\/\/training.wp.nau.edu\/jea224-sandbox\/?page_id=27"},"modified":"2026-03-27T21:04:44","modified_gmt":"2026-03-27T21:04:44","slug":"program-sign-up","status":"publish","type":"page","link":"https:\/\/in.nau.edu\/ucan\/program-sign-up\/","title":{"rendered":"Program &amp; Sign Up"},"content":{"rendered":"<h1>Program &amp; Sign Up<\/h1>\n<!-- shortcode-right-column -->\n<div class=\"shortcode-right-column\" >\n    <div class=\"shortcode-right-column__container\"><\/p>\n<p><!-- shortcode-image-caption -->\n<span class=\"shortcode-image-caption shortcode-image-caption--center\">\n        <span class=\"shortcode-image-caption__container\">\n                <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-portrait-image wp-image-546\" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/174\/Presentation1-2-300x450.jpg\" alt=\"\" width=\"300\" height=\"450\" srcset=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/174\/Presentation1-2-300x450.jpg 300w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/174\/Presentation1-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n    <\/span>\n    <\/span>\n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-landscape-image wp-image-611\" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/174\/IMG_2099-464x348.jpg\" alt=\"\" width=\"464\" height=\"348\" srcset=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/174\/IMG_2099-464x348.jpg 464w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/174\/IMG_2099-800x600.jpg 800w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/174\/IMG_2099-232x174.jpg 232w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/p>\n<p><\/div>\n<\/div>\n\n<p>&nbsp;<\/p>\n<h2>NAU student, faculty &amp; staff single session: FREE!<\/h2>\n<h3>(Follow-up sessions are $5)<\/h3>\n<p>For some, the behavior change process is easy. You may just need a little guidance to get the process going. We offer single sessions for students, faculty and staff who fall in this category. Or perhaps, you&#8217;re thinking of signing up for the full program, but you want to see what it&#8217;s like to meet with a health coach first. Sign up for a single session to get the ball rolling.<\/p>\n<h2>NAU student, faculty &amp; staff 3-session program: $10<\/h2>\n<p>Some prefer to meet with a health coach a few times throughout the semester for extra support and accountability for a few behavior changes.\u00a0 We offer a series of 3 health coaching sessions with one session a week for 3 weeks, or these sessions can be spaced out over the semester.*<\/p>\n<h2>NAU student, faculty &amp; staff 6-session program: $20 (FULL)<\/h2>\n<p>If you&#8217;re hoping to make several different changes to improve your health and well-being, we recommend the 6-session series. These sessions are scheduled weekly for 6 weeks.*<\/p>\n<p><strong>*If you sign up for a 3-session or 6-session series, you must be complete sessions prior to the end of the semester, or forfeit those sessions.\u00a0<\/strong><\/p>\n<h2>Appointment Scheduling<\/h2>\n<p><span style=\"font-weight: 400\">Click on the link below to sign up.<\/span><\/p>\n<!-- shortcode-button -->\n<div class=\"shortcode-button shortcode-button--left\">\n      <a class=\"main-button\" href=\"https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_3klbSl6CowJo9ue\">Sign up today!<\/a>\n  <\/div>\n\n<p>If you need support scheduling a session, reach out to our UCAN manager, <a href=\"jbm365@nau.edu\">Jade Martinez <\/a>(jbm365@nau.edu)<\/p>\n<p>Still not convinced you need a health coach? Health coaches can help you:<\/p>\n<ul>\n<li><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1469 alignright\" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/174\/9912_hrm_at_shift_20230405-464x348.jpg\" alt=\"\" width=\"404\" height=\"303\" srcset=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/174\/9912_hrm_at_shift_20230405-464x348.jpg 464w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/174\/9912_hrm_at_shift_20230405-800x600.jpg 800w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/174\/9912_hrm_at_shift_20230405-232x174.jpg 232w\" sizes=\"auto, (max-width: 404px) 100vw, 404px\" \/>find ways to have more energy<\/li>\n<li>sleep better at night<\/li>\n<li>manage your time<\/li>\n<li>stress less<\/li>\n<li>eat better<\/li>\n<li>feel better in your skin<\/li>\n<\/ul>\n<!-- shortcode-right-column -->\n<div class=\"shortcode-right-column\" >\n    <div class=\"shortcode-right-column__container\"><\/p>\n<p><!-- shortcode-contact -->\n<div class=\"shortcode-contact\">\n    <div class=\"contact-header\">\n        <h3>Faculty Contact for UCAN<\/h3>\n    <\/div>\n    <div class=\"contact-body\">\n                <a href=\"mailto:Dawn.Clifford@nau.edu\" aria-label=\"Faculty Contact for UCAN: Email Address\" title=\"Email Address\">\n            <div class=\"contact-icon-container\">\n                <i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\n                <span class=\"sr-only\">Email:<\/span>\n            <\/div>\n            <div class=\"contact-email\">Dawn.Clifford&#8203;@nau.edu<\/div>\n        <\/a>\n                        <a href=\"tel:928 523 2566\" aria-label=\"Faculty Contact for UCAN: Telephone Number\" title=\"Telephone Number\">\n            <div class=\"contact-icon-container\">\n                <i class=\"fas fa-phone\" aria-hidden=\"true\"><\/i>\n                <span class=\"sr-only\">Call:<\/span>\n            <\/div>\n            <div class=\"contact-phone\">928 523 2566<\/div>\n        <\/a>\n            <\/div>\n<\/div>\n\n<\/p>\n<p><\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Program &amp; Sign Up &nbsp; NAU student, faculty &amp; staff single session: FREE! (Follow-up sessions are $5) For some, the behavior change process is easy. You may just need a little guidance to get the process going. We offer single sessions for students, faculty and staff who fall in this category. Or perhaps, you&#8217;re thinking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":104,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","ring_central_script_selection":"","footnotes":""},"class_list":["post-27","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/ucan\/wp-json\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/ucan\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/ucan\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/ucan\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/ucan\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":92,"href":"https:\/\/in.nau.edu\/ucan\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":1634,"href":"https:\/\/in.nau.edu\/ucan\/wp-json\/wp\/v2\/pages\/27\/revisions\/1634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/ucan\/wp-json\/wp\/v2\/media\/104"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/ucan\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}