{"id":498,"date":"2017-09-14T20:23:41","date_gmt":"2017-09-14T20:23:41","guid":{"rendered":"https:\/\/in.nau.edu\/peer-jacks\/?p=498"},"modified":"2017-11-13T16:52:16","modified_gmt":"2017-11-13T16:52:16","slug":"dorm-recipe-of-the-week","status":"publish","type":"post","link":"https:\/\/in.nau.edu\/peer-jacks\/dorm-recipe-of-the-week\/","title":{"rendered":"Dorm Recipe of the Week"},"content":{"rendered":"

Mentor Anna V. says:<\/p>\n

Quick and Easy Burrito Bowl Recipe!<\/p>\n

\"bbq<\/a><\/p>\n

<\/p>\n

Ingredients:<\/span><\/h4>\n
    \n
  • 1 cup cooked brown rice<\/li>\n
  • \u00bd cup black beans, drained and rinsed<\/span><\/li>\n
  • \u00a02-3 tablespoons salsa<\/span><\/li>\n
  • 1 tablespoon plain Greek yogurt<\/span><\/li>\n
  • 1 tablespoon shredded cheddar or Mexican-blend cheese<\/span><\/li>\n
  • Diced avocado, optional<\/span><\/li>\n<\/ul>\n

    Directions:<\/span><\/h4>\n
      \n
    1. Prepare brown rice according to package instructions.<\/li>\n
    2. In a microwave-safe bowl, combine rice, black beans, salsa, plain Greek yogurt, and shredded cheese.\u00a0<\/span><\/li>\n
    3. Microwave on high for 30-60 seconds, or until heated throughout.<\/span><\/li>\n
    4. Top with diced avocado, diced tomato, guacamole, pico de gallo, crushed tortilla chips, or desired toppings.<\/span><\/li>\n<\/ol>\n

      Protip<\/h4>\n

      If you desire meat in your bowl, venture to your dorm\u2019s kitchen to cook up chicken, beef, pork, etc.<\/p>\n

      Enjoy!!<\/span><\/p>\n

      \n

      \n
      \n Anna V.<\/span>\n <\/div>\n<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"

      Mentor Anna V. says: Quick and Easy Burrito Bowl Recipe!<\/p>\n","protected":false},"author":367,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[12,15],"tags":[4,17,7,9,10,11,16,37],"class_list":["post-498","post","type-post","status-publish","format-standard","hentry","category-mentor-blog-posts","category-recipe-of-the-week","tag-blog","tag-burrito-bowl","tag-mentor-blog-post","tag-nau","tag-northern-arizona-university","tag-peer-jacks","tag-recipe-of-the-week","tag-september-2017"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/posts\/498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/users\/367"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/comments?post=498"}],"version-history":[{"count":0,"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/posts\/498\/revisions"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/media?parent=498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/categories?post=498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/tags?post=498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}