{"id":1252,"date":"2018-02-26T17:16:40","date_gmt":"2018-02-26T17:16:40","guid":{"rendered":"https:\/\/in.nau.edu\/peer-jacks\/?p=1252"},"modified":"2020-01-28T08:51:53","modified_gmt":"2020-01-28T15:51:53","slug":"foodie-friday-easy-dorm-mug-meal","status":"publish","type":"post","link":"https:\/\/in.nau.edu\/peer-jacks\/foodie-friday-easy-dorm-mug-meal\/","title":{"rendered":"Foodie Friday: Easy Dorm Mug Meal"},"content":{"rendered":"<p><em><span style=\"font-weight: 400;\">In a rush? Only have access to a microwave? No worries! This easy and delicious mug meal will get you through the last day of the week. <\/span><\/em><\/p>\n<p><span style=\"font-weight: 400;\">2 minute French Toast in a Mug:<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1253 size-portrait-image-sm\" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/176\/blogpic-2-150x222.jpg\" alt=\"\" width=\"150\" height=\"222\" \/>Ingredients:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">1 or 2 slices of bread, cubed (just fill your cup to overflowing a bit)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 tbsp butter<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 egg<\/span><\/li>\n<li><span style=\"font-weight: 400;\">3 tbsp milk<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Dash cinnamon<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Drop of vanilla extract (optional)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Instructions:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">Cube bread.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Melt butter in cup for a few seconds in your microwave. Swoosh it around the cup.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Add bread to the cup.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">In a separate cup, combine the egg, milk, cinnamon, and vanilla. Stir.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Pour the liquid over the bread. Smoosh it a little and allow the liquid to soak into the bread.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Microwave. Start with one minute, then add ten seconds at a time until it\u2019s cooked to your liking (no runny eggs). In my microwave that\u2019s 1 minute, 20 seconds.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Add syrup if desired &amp; eat!<\/span><\/li>\n<\/ol>\n<!-- shortcode-block-quote -->\n<div class=\"shortcode-block-quote shortcode-block-quote--right\">\n    <div class=\"shortcode-block-quote__inner-container\">\n        <span> Hana B. <\/span>\n    <\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>In a rush? Only have access to a microwave? No worries! This easy and delicious mug meal will get you through the last day of the week. 2 minute French Toast in a Mug: Ingredients: 1 or 2 slices of bread, cubed (just fill your cup to overflowing a bit) 1 tbsp butter 1 egg [&hellip;]<\/p>\n","protected":false},"author":368,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[114,12],"tags":[],"class_list":["post-1252","post","type-post","status-publish","format-standard","hentry","category-foodie-friday","category-mentor-blog-posts"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/posts\/1252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/users\/368"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/comments?post=1252"}],"version-history":[{"count":1,"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/posts\/1252\/revisions"}],"predecessor-version":[{"id":2244,"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/posts\/1252\/revisions\/2244"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/media?parent=1252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/categories?post=1252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/in.nau.edu\/peer-jacks\/wp-json\/wp\/v2\/tags?post=1252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}