{"id":58991,"date":"2020-03-12T15:53:23","date_gmt":"2020-03-12T22:53:23","guid":{"rendered":"http:\/\/in.nau.edu\/news\/?p=58991"},"modified":"2020-03-12T15:53:23","modified_gmt":"2020-03-12T22:53:23","slug":"cross-country-camp","status":"publish","type":"post","link":"https:\/\/in.nau.edu\/news\/cross-country-camp\/","title":{"rendered":"Registration open for NAU\u2019s 2020 Cross Country Camp"},"content":{"rendered":"<p>Grab your shoes and lace up. Registration for the 2020 Northern Arizona Cross Country Camp is now open. The five-day camp will be held from July 22-26 in Flagstaff, one of the most famous distance running locales in the world.<\/p>\n<p><b>Michael Smith<\/b>, director of track &amp; field and cross country at NAU,<b> <\/b>and assistant distance and &amp; mid-distance coach <b>Becca DeLoache<\/b> will lead the camp with support from HYPO2 SPORT, Flagstaff\u2019s renowned altitude training management organization.<\/p>\n<p>\u201cTraining with the three-time NCAA Division I cross country national champions will be an invaluable experience for the camp athletes,\u201d Smith said. \u201cThe location, expertise of camp staff, learning development and world-renowned guest speakers make this camp one of the best distance running camps in the country.\u201d<\/p>\n<p>The structure of the camp is based on specialized training, continued running education and individualized attention. The training environment will include world-class trails and Forest Service roads. Guest speakers with world and Olympic titles are scheduled to present.<\/p>\n<p><a href=\"http:\/\/in.nau.edu\/news\/wordpresst\/uploads\/sites\/153\/wp-content\/uploads\/2020\/03\/IMG_4517.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-58996 alignright\" src=\"http:\/\/in.nau.edu\/news\/wordpresst\/uploads\/sites\/153\/wp-content\/uploads\/2020\/03\/IMG_4517.jpg\" alt=\"\" width=\"392\" height=\"294\" srcset=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/402\/2020\/03\/IMG_4517.jpg 1200w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/402\/2020\/03\/IMG_4517-300x225.jpg 300w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/402\/2020\/03\/IMG_4517-1024x768.jpg 1024w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/402\/2020\/03\/IMG_4517-768x576.jpg 768w\" sizes=\"auto, (max-width: 392px) 100vw, 392px\" \/><\/a><\/p>\n<p>Structured sessions will allow campers to learn more about a variety of cross country-related topics, including strength training specifically for runners, training plan design, sports nutrition, sports psychology, mental performance and injury prevention.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>The cost of the camp is $699 for the residential package, which includes meals and four nights of room and board on the NAU campus. The commuter package, not including residence hall options, costs $499.<\/p>\n<p>Visit the <a href=\"https:\/\/hypo2sport.com\/2020-northern-arizona-lumberjack-cross-country-camp\/\">camp website<\/a> for more information, including camp schedule, pictures from last year\u2019s camp and testimonials. Contact <a href=\"mailto:info@hypo2sport.com\">info@hypo2sport.com<\/a> for further questions.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"search-results-excerpt-link\" href=\"https:\/\/in.nau.edu\/news\/cross-country-camp\/\">Grab your shoes and lace up. Registration for the 2020 Northern Arizona Cross Country Camp is now open. The five-day camp will be held from July 22-26 in Flagstaff, one of the most famous distance running locales in the world. Michael Smith, director of track &amp; field and cross country at NAU, and assistant distance&hellip;<\/a><\/p>\n","protected":false},"author":82,"featured_media":58995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-58991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happenings"],"acf":[],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/posts\/58991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/comments?post=58991"}],"version-history":[{"count":0,"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/posts\/58991\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/media\/58995"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/media?parent=58991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/categories?post=58991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/tags?post=58991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}