{"id":19945,"date":"2010-05-26T15:28:41","date_gmt":"2010-05-26T22:28:41","guid":{"rendered":"http:\/\/stage.headlessnauedu-b6hgdzckfdgxgzhe.westus-01.azurewebsites.net\/?p=19945"},"modified":"2013-06-25T11:30:27","modified_gmt":"2013-06-25T18:30:27","slug":"campus-fitness-program-encourages-physical-activity-for-employees-2","status":"publish","type":"post","link":"https:\/\/in.nau.edu\/news\/campus-fitness-program-encourages-physical-activity-for-employees-2\/","title":{"rendered":"Campus fitness program encourages physical activity for employees"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19946 alignright\" alt=\"nau fitness\" src=\"http:\/\/stage.headlessnauedu-b6hgdzckfdgxgzhe.westus-01.azurewebsites.net\/wp-content\/uploads\/2013\/05\/yogaclass.jpg\" width=\"239\" height=\"252\" \/>Campus Recreation Services is ready to kick off its Summer 2010 Lose to Gain program, challenging NAU employees to commit to a fitness program for the summer to help improve their health and wellness.<\/p>\n<p>The program runs June 1 through Aug. 3 and gives participants access to small-group training programs and group exercise classes at the Recreation Center. Program activities are scheduled during lunch hours and after work for maximum convenience.<\/p>\n<p>All NAU employees can participate\u2014a Recreation Center membership is not necessary, but Lose to Gain fees for group exercise classes are waived for Rec Center members. Non-members will pay $50 for access to one group exercise class during both Summer Sessions 1 and 2. The cost to participate in Lose to Gain small-group trainings twice per week is $50 for one summer session or $90 for both sessions.<\/p>\n<p>To take the Lose to Gain program challenge, register by June 1 at the Recreation Center in the University Union. For information visit\u00a0<a href=\"http:\/\/www.nau.edu\/recreation\">nau.edu\/recreation<\/a>\u00a0or contact\u00a0<a href=\"mailto:Amy.Laxton@nau.edu\">Amy.Laxton@nau.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"search-results-excerpt-link\" href=\"https:\/\/in.nau.edu\/news\/campus-fitness-program-encourages-physical-activity-for-employees-2\/\">Campus Recreation Services is ready to kick off its Summer 2010 Lose to Gain program, challenging NAU employees to commit to a fitness program for the summer to help improve their health and wellness. The program runs June 1 through Aug. 3 and gives participants access to small-group training programs and group exercise classes at&hellip;<\/a><\/p>\n","protected":false},"author":46,"featured_media":19946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-19945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus-community"],"acf":[],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/posts\/19945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/comments?post=19945"}],"version-history":[{"count":0,"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/posts\/19945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/media\/19946"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/media?parent=19945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/categories?post=19945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/in.nau.edu\/news\/wp-json\/wp\/v2\/tags?post=19945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}