{"id":17,"date":"2019-12-18T20:04:17","date_gmt":"2019-12-18T20:04:17","guid":{"rendered":"https:\/\/stage.in.nau.edu\/livewellnau\/?page_id=17"},"modified":"2025-08-27T17:47:31","modified_gmt":"2025-08-27T17:47:31","slug":"social-wellness","status":"publish","type":"page","link":"https:\/\/in.nau.edu\/livewellnau\/social-wellness\/","title":{"rendered":"Social Wellness"},"content":{"rendered":"<h1>Social Wellness<\/h1>\n<p><span class=\"TextRun SCXW179598702 BCX5\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW179598702 BCX5\">Social wellness focuses on healthy relationships and strong connections. Social wellbeing includes establishing supportive networks, meaningful relationships, openness and willingness to be inclusive of diverse experiences and perspectives, the ability to communicate healthy boundaries, and managing social conflict.<\/span><\/span><\/p>\n<!-- shortcode-tab -->\n<div class='shortcode-tab-container tab-count-2'>\n    <ul class='tabs'>\n                <li class=\"tab\">\n            <a class=\"shortcode-tab__trigger\" href=\"#\" data-header=\"Student Resources_1\">\n                <div class=\"shortcode-tab-header selected\">\n                    <h4>\n                        Student Resources <span class=\"screen-reader-text\">Tab Open<\/span>\n                    <\/h4>\n                <\/div>\n            <\/a>\n        <\/li>\n                <li class=\"tab\">\n            <a class=\"shortcode-tab__trigger\" href=\"#\" data-header=\"Employee Resources_2\">\n                <div class=\"shortcode-tab-header \">\n                    <h4>\n                        Employee Resources <span class=\"screen-reader-text\">Tab Closed<\/span>\n                    <\/h4>\n                <\/div>\n            <\/a>\n        <\/li>\n            <\/ul>\n        <!-- shortcode-accordion -->\n<div class=\"shortcode-accordion \" style=\"position: relative;\" >\n        <a class=\"shortcode-accordion__trigger\" data-header=\"Student Resources_1\" href=\"#\">\n      <div class=\"shortcode-accordion__header\">\n          <h4>Student Resources <span class=\"screen-reader-text\">Accordion Open<\/span><\/h4>\n          <span class=\"shortcode-accordion__header__arrow\"><\/span>\n      <\/div>\n    <\/a>\n    <div class=\"shortcode-accordion__body\">\n        <!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body>\n\n<h5><em>Several programs and services may be offered virtually. Those items are denoted with an * above.<\/em><\/h5>\n<h5>Connect with others<\/h5>\n<ul>\n<li><a href=\"https:\/\/in.nau.edu\/dean-of-students\/involvement\/\" target=\"_blank\" rel=\"noopener noreferrer\">Join a club<\/a>: Explore and join student organizations<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/dean-of-students\/fraternity-sorority-life\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fraternity &amp; Sorority Life<\/a>: Join a Greek organization<\/li>\n<li><a href=\"https:\/\/nau.edu\/first-gen\" target=\"_blank\" rel=\"noopener noreferrer\">First Generation Programs*<\/a>: Explore services, programs, and events for First-Gen students<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/office-of-student-affairs\/mentoring-programs\/\" target=\"_blank\" rel=\"noopener noreferrer\">NAU Mentoring Programs*<\/a>: Get connected with a mentor for support and development<\/li>\n<li><a href=\"https:\/\/nau.edu\/cie\/education-abroad\/programs\/\" target=\"_blank\" rel=\"noopener noreferrer\">Education Abroad<\/a>: Study abroad and explore another place in the world<\/li>\n<li><a href=\"https:\/\/nau.edu\/cie\/campus-community\/organizations-and-programs\/international-friends-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">International Friends Program<\/a>: Connects international and domestic students for an intercultural experience<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/campusrecreation\/competitive-and-recreational-sports\/\" target=\"_blank\" rel=\"noopener noreferrer\">Intramural and Sport Clubs*<\/a>: Join a sport and meet new people<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/campus-health-services\/campus-health-services\/jacks-care-24-7\/togetherall\/\">Togetherall<\/a>&ndash; An anonymous online peer to peer support platform.<\/li>\n<li><a href=\"https:\/\/app.singlestop.org\/nau\/carecenter\">Single Stop<\/a>&ndash; A free, confidential resource that connects NAU students with food, housing, healthcare, and more.<\/li>\n<\/ul>\n<h5>Find your community<\/h5>\n<p>Explore services, programs, events, and more ways to connect!<\/p>\n<ul>\n<li><a href=\"https:\/\/in.nau.edu\/iss\/\" target=\"_blank\" rel=\"noopener noreferrer\">Office of Indigenous Student Success*<\/a><\/li>\n<li><a href=\"https:\/\/in.nau.edu\/inclusion\/\" target=\"_blank\" rel=\"noopener noreferrer\">Office of Inclusion: Multicultural &amp; LGBTQIA Student Services (IMQ)*<\/a><\/li>\n<li><a href=\"https:\/\/in.nau.edu\/veteran-and-military-services\/veteran-success-center\/\" target=\"_blank\" rel=\"noopener noreferrer\">Veteran&rsquo;s Success Center*<\/a><\/li>\n<li><a href=\"https:\/\/nau.edu\/transfer-online-connections\/\" target=\"_blank\" rel=\"noopener noreferrer\">Transfer and Online Connections*<\/a><\/li>\n<li><a href=\"https:\/\/in.nau.edu\/peer-jacks\/\">Peer Jacks Mentoring<\/a>: Available for all first-year students<\/li>\n<\/ul>\n<h5>Manage your relationships<\/h5>\n<ul>\n<li><a href=\"https:\/\/in.nau.edu\/campus-health-services\/relationship-violence\/\" target=\"_blank\" rel=\"noopener noreferrer\">Relationship Violence (Includes Information on healthy vs. unhealthy relationships)<\/a>: Learn about healthy relationship and connections<\/li>\n<li><a href=\"https:\/\/nau.edu\/campus-living\/roommate-success-guide-roommate-concerns\/\" target=\"_blank\" rel=\"noopener noreferrer\">NAU Roommate Success Guide<\/a>: Find tips for successful roommate communication<\/li>\n<\/ul>\n\n\n    <\/body><\/html>\n\n    <\/div>\n<\/div>\n\n        <!-- shortcode-accordion -->\n<div class=\"shortcode-accordion shortcode-accordion--closed\" style=\"position: relative;\" >\n        <a class=\"shortcode-accordion__trigger\" data-header=\"Employee Resources_2\" href=\"#\">\n      <div class=\"shortcode-accordion__header\">\n          <h4>Employee Resources <span class=\"screen-reader-text\">Accordion Closed<\/span><\/h4>\n          <span class=\"shortcode-accordion__header__arrow\"><\/span>\n      <\/div>\n    <\/a>\n    <div class=\"shortcode-accordion__body\">\n        <!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body>\n\n<h5>Connect with others<\/h5>\n<ul>\n<li><a href=\"https:\/\/in.nau.edu\/campusrecreation\/bites-hikes\/\">Bites &amp; Hikes:<\/a>&nbsp;Take a walk around campus and hobnob with other NAU staff and faculty.<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/eaw\/\" target=\"_blank\" rel=\"noopener noreferrer\">Employee Assistance and Wellness (EAW)<\/a>: Find events, trainings, and groups where you can connect with others.<\/li>\n<li><a href=\"https:\/\/legacy.nau.edu\/health-sciences\/physical-education-services\/%20\" target=\"_blank\" rel=\"noopener noreferrer\">FIT programs for employees<\/a>: Sign up for classes with other NAU employees.<\/li>\n<li><a href=\"https:\/\/www.flagstaff.az.gov\/1521\/Flagstaff-Urban-Trails-and-Bikeways-Map\">Flagstaff Urban Trails:<\/a>&nbsp;Socially connect while hiking, walking, or biking around Flagstaff.<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/native-american-cultural-center\/\">Center for Native American and Indigenous Futures (CNAIF):<\/a>&nbsp;Connect with&nbsp;strong Native American communities and celebrate the diverse cultural heritage of our state and region.<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/iss\/\" target=\"_blank\" rel=\"noopener noreferrer\">Office of Indigenous Student Success<\/a>: Explore services, programs, events, and more ways to connect with one another.<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/inclusion\/\" target=\"_blank\" rel=\"noopener noreferrer\">Office of Inclusion: Multicultural &amp; LGBTQIA Student Services (IMQ)<\/a>:&nbsp;Explore services, programs, events, and more ways to connect with one another.<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/campusrecreation\/outdoor-adventures\/\">Outdoor Adventures:<\/a>&nbsp;Join a group on an outdoor adventure, or rent gear for your group&rsquo;s next outdoor adventure.<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/campusrecreation\/personal-training\/\">Personal Training:<\/a>&nbsp;Join a small group in reaching shared fitness goals.<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/inclusion\/transgender-resources\/\">Trans Resources:<\/a>&nbsp;Access local and national resources for transgender individuals.<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/ucan\/\">UCAN Health Coaching:<\/a>&nbsp;Connect with a health coach to help you meet those wellness goals.<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/veteran-and-military-services\/veteran-success-center\/\">Veteran&rsquo;s Success Center<\/a>:&nbsp;Explore services, programs, events, and more ways to connect with one another.<\/li>\n<\/ul>\n<h5>Attend activities<\/h5>\n<ul>\n<li><a href=\"https:\/\/nauathletics.com\/#calendar\" target=\"_blank\" rel=\"noopener noreferrer\">Athletic Events<\/a><\/li>\n<li><a href=\"https:\/\/azdailysun.com\/flaglive_new\/\" target=\"_blank\" rel=\"noopener noreferrer\">Flagstaff LIVE<\/a><\/li>\n<li><a href=\"https:\/\/nau.edu\/music\/events-listing\/\" target=\"_blank\" rel=\"noopener noreferrer\">Music Events<\/a><\/li>\n<li><a href=\"https:\/\/events.nau.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">NAU Events Calendar<\/a><\/li>\n<li><a href=\"https:\/\/nau.edu\/cie\/about-cie\/passport-office\/\" target=\"_blank\" rel=\"noopener noreferrer\">NAU Passport Office<\/a><\/li>\n<li><a href=\"https:\/\/nau.edu\/cto\/speakers-conferences\/\" target=\"_blank\" rel=\"noopener noreferrer\">Speakers and Conferences<\/a><\/li>\n<li><a href=\"https:\/\/in.nau.edu\/dean-of-students\/lumberjack-activities-board\/\">NAU Lumberjack Activities Board<\/a><\/li>\n<li><a href=\"https:\/\/nau.edu\/theatre\/events-ticketing\/events\/\" target=\"_blank\" rel=\"noopener noreferrer\">Theater Events<\/a><\/li>\n<\/ul>\n<h5>Manage your relationships<\/h5>\n<ul>\n<li><a href=\"https:\/\/in.nau.edu\/campus-health-services\/relationship-violence\/\" target=\"_blank\" rel=\"noopener noreferrer\">Relationship Violence (Includes Information on healthy vs. unhealthy relationships)<\/a>: Learn about healthy relationship and connections.<\/li>\n<li><a href=\"https:\/\/nau.edu\/campus-living\/roommate-success-guide-roommate-concerns\/\">Roommate success guide<\/a><\/li>\n<\/ul>\n\n\n    <\/body><\/html>\n\n    <\/div>\n<\/div>\n\n    <\/div>\n<\/p>\n<!-- shortcode-right-column -->\n<div class=\"shortcode-right-column\" >\n    <div class=\"shortcode-right-column__container\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-328 size-square-image\" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/228\/2020\/07\/Live-Well-NAU-graphic-social-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<p><!-- shortcode-number -->\n<div class=\"shortcode-number shortcode-number--center\">\n    <div class=\"shortcode-number__container\">\n        <h4>5<\/h4>\n        <span class=\"number-text-code\">\n\nways to improve your social wellness:\n<\/span>\n    <\/div>\n<\/div>\n<\/p>\n<ol>\n<li>Make time to connect with friends and loved ones.<\/li>\n<li>Explore the <a href=\"https:\/\/events.nau.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">NAU event calendar<\/a> for events that peak your interest.<\/li>\n<li>Your energy is a finite resource &#8211; set boundaries in relationships and invest in <a href=\"https:\/\/www.loveisrespect.org\/healthy-relationships\/\" target=\"_blank\" rel=\"noopener noreferrer\">positive relationships<\/a>.<\/li>\n<li>Get outside your comfort zone: check out a new area of campus or talk to someone new.<\/li>\n<li>Limit time on social media and be aware of how it impacts your mental health.<\/li>\n<\/ol>\n<h4 style=\"text-align: center\">Upcoming Live Well NAU events<\/h4>\n<p><!-- shortcode-events -->\n<div class=\"events-container\">\n        There are not any events that meet the criteria. Please check again later.\n    <\/div>\n<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/in.nau.edu\/livewellnau\/home\/live-well-nau-events\/\">See more events.<\/a><\/p>\n<p><\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Social Wellness Social wellness focuses on healthy relationships and strong connections. Social wellbeing includes establishing supportive networks, meaningful relationships, openness and willingness to be inclusive of diverse experiences and perspectives, the ability to communicate healthy boundaries, and managing social conflict.<\/p>\n","protected":false},"author":1,"featured_media":487,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","ring_central_script_selection":"","footnotes":""},"class_list":["post-17","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/livewellnau\/wp-json\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/livewellnau\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/livewellnau\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/livewellnau\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/livewellnau\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":19,"href":"https:\/\/in.nau.edu\/livewellnau\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":802,"href":"https:\/\/in.nau.edu\/livewellnau\/wp-json\/wp\/v2\/pages\/17\/revisions\/802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/livewellnau\/wp-json\/wp\/v2\/media\/487"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/livewellnau\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}