{"id":15,"date":"2019-11-15T23:26:40","date_gmt":"2019-11-15T23:26:40","guid":{"rendered":"https:\/\/stage.in.nau.edu\/livewellnau\/?page_id=15"},"modified":"2026-02-18T16:07:38","modified_gmt":"2026-02-18T16:07:38","slug":"emotional-wellness","status":"publish","type":"page","link":"https:\/\/in.nau.edu\/livewellnau\/emotional-wellness\/","title":{"rendered":"Emotional Wellness"},"content":{"rendered":"

Emotional Wellness<\/h1>\n
Emotional wellness invokes a sen<\/span><\/span>se of self awareness, resilience<\/span><\/span>\u00a0and\u00a0<\/span><\/span>emotional intelligence<\/span><\/span>. An emotionally well individual\u00a0<\/span>has the ability to<\/span>\u00a0identify, express and manage their emotions in healthy and positive ways. An important skill of the emotionally well individual is the ability to identify positive and effective coping strategies for stressful or taxing situations.\u00a0<\/span><\/span>\u00a0<\/span><\/p>\n\n
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