{"id":149,"date":"2018-08-20T13:03:09","date_gmt":"2018-08-20T20:03:09","guid":{"rendered":"https:\/\/nau.edu\/health-sciences\/physical-education-services\/"},"modified":"2026-08-21T22:02:43","modified_gmt":"2026-08-21T22:02:43","slug":"physical-education-services","status":"publish","type":"page","link":"https:\/\/in.nau.edu\/health-sciences\/physical-education-services\/","title":{"rendered":"FIT Program"},"content":{"rendered":"<h1>FIT Program<\/h1>\n<h3><span data-teams=\"true\"><strong>Earn college credits while working out.<\/strong><\/span><\/h3>\n<p>The FIT Program allows NAU undergraduate students to make exercise and fitness a regular part of their lives through one-credit FIT classes. FIT classes are taught by fitness instructors from the community, as well as current <a href=\"https:\/\/in.nau.edu\/health-sciences\/fitness-wellness\/\">NAU Fitness Wellness<\/a> students. Search FIT 100 in the <a href=\"https:\/\/in.nau.edu\/louie\/\">LOUIE system<\/a> to register. The classes offered vary by semester and may include:<\/p>\n<ul>\n<li>Yoga<\/li>\n<li>Introduction to volleyball<\/li>\n<li>Fitness and conditioning<\/li>\n<li>Rock climbing<\/li>\n<li>Kickboxing<\/li>\n<li>Body sculpt<\/li>\n<\/ul>\n<p>Our unique courses offer a safe and encouraging environment, and our instructors are committed to assisting your efforts with their passion and expertise.<\/p>\n<h4 data-gtm-vis-has-fired6383453_147=\"1\">Health history form<\/h4>\n<p><span data-teams=\"true\">Those who register for a FIT class must complete the health history form. Students can <a href=\"https:\/\/www5.nau.edu\/rec\/forms\/\">complete the online form<\/a>, which is preferred, or may use a <a href=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/314\/Health-History-and-Assumption-of-Risk-updated-Fall-2020-1.pdf\">printable version<\/a> if needed.\u00a0<\/span><\/p>\n<!-- shortcode-right-column -->\n<div class=\"shortcode-right-column\" >\n    <div class=\"shortcode-right-column__container\">\n<!-- shortcode-contact -->\n<div class=\"shortcode-contact\">\n    <div class=\"contact-header\">\n        <h3>Kate Brown, Program Coordinator<\/h3>\n    <\/div>\n    <div class=\"contact-body\">\n                <a href=\"mailto:FITGeneral@nau.edu\" aria-label=\"Kate Brown, Program Coordinator: Email Address\" title=\"Email Address\">\n            <div class=\"contact-icon-container\">\n                <i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\n                <span class=\"sr-only\">Email:<\/span>\n            <\/div>\n            <div class=\"contact-email\">FITGeneral&#8203;@nau.edu<\/div>\n        <\/a>\n                    <\/div>\n<\/div>\n\n\n<\/div>\n<\/div>\n\n<!-- shortcode-button -->\n<div class=\"shortcode-button shortcode-button--center\">\n      <a class=\"main-button\" href=\"https:\/\/www.instagram.com\/nau_fit_program\/\" target=\"_blank\">Follow us on Instagram<\/a>\n  <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>FIT Program Earn college credits while working out. The FIT Program allows NAU undergraduate students to make exercise and fitness a regular part of their lives through one-credit FIT classes. FIT classes are taught by fitness instructors from the community, as well as current NAU Fitness Wellness students. Search FIT 100 in the LOUIE system [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3615,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-149","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/health-sciences\/wp-json\/wp\/v2\/pages\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/health-sciences\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/health-sciences\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/health-sciences\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/health-sciences\/wp-json\/wp\/v2\/comments?post=149"}],"version-history":[{"count":88,"href":"https:\/\/in.nau.edu\/health-sciences\/wp-json\/wp\/v2\/pages\/149\/revisions"}],"predecessor-version":[{"id":3958,"href":"https:\/\/in.nau.edu\/health-sciences\/wp-json\/wp\/v2\/pages\/149\/revisions\/3958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/health-sciences\/wp-json\/wp\/v2\/media\/3615"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/health-sciences\/wp-json\/wp\/v2\/media?parent=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}