{"id":693,"date":"2020-01-16T22:46:46","date_gmt":"2020-01-16T22:46:46","guid":{"rendered":"https:\/\/in.nau.edu\/eaw\/?p=693"},"modified":"2020-01-23T15:03:11","modified_gmt":"2020-01-23T15:03:11","slug":"lunch-learn-self-regulation-for-the-helping-professions","status":"publish","type":"post","link":"https:\/\/in.nau.edu\/eaw\/lunch-learn-self-regulation-for-the-helping-professions\/","title":{"rendered":"Lunch & Learn: Self-Regulation for the Helping Professions"},"content":{"rendered":"

(aka, “<\/span><\/span>Helpers Helping Helpers Help”)<\/span><\/span><\/h2>\n

We at EAW have become increasingly aware over the past few years that NAU faculty, staff, and students who are providers and\/or trainees in the helping professions face growing demand for services; our NAU helping professions community is reporting also a greater proportion of distressed patients and clients in their clinics and labs.\u00a0 In an effort to enhance and promote well-being for our community, we are offering a 5-part Lunch and Learn session open to NAU professionals, post-docs, interns, trainees, and students, which addresses information and skills related to various topics and\/or “stresses” involved in helping others:<\/span><\/span><\/span><\/p>\n

    \n
  • “New Professional” identity, <\/strong>Shawnee McDowell, MSW, LCSW<\/em>\n
      \n
    • Thursday, January 30th, 12-1 pm\n
        \n
      • Managing such issues as the “impostor syndrome”, accepting feedback from supervisors and\/or patients, managing client pushback (e.g., about your age or lack of experience), and dispelling new professional “myths” (e.g., you have to have it all together to be good at this; good professionals are able to handle anything)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n
      • Core self-regulation and self-care skills,\u00a0<\/strong>Heather Nash, PhD, LP<\/em>\n
          \n
        • Thursday, February 13th, 12-1pm\n
            \n
          • Managing strong emotions and negative interactions during an appointment, as well as once the appointment has ended; managing feeling flooded during an appointment; compartmentalizing; taking appropriate care of yourself when you are not in the clinic or lab<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n
          • Resilience for compassion fatigue,<\/strong> Heather Coate, MA, LPC<\/em>\n
              \n
            • Thursday, February 27th, 12-1pm\n
                \n
              • Understanding secondary trauma and compassion fatigue and its relation to burnout; managing saturation issues; understanding and learning to use healthy consultation<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n
              • Boundary-setting for self and others,<\/strong> Ann Collier, PhD, LP<\/em>\n
                  \n
                • \u00a0Thursday, March 12th, 12-1pm\n
                    \n
                  • The importance of knowing our limits, setting boundaries for ourselves; benefits and skills for setting boundaries for others; managing strong feelings (positive OR negative) for patients<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n
                  • Asking for help,<\/strong> Mike Bouck, MSW, LCSW<\/em>\n
                      \n
                    • Thursday, March 26th, 12-1pm\n
                        \n
                      • Knowing when and how to ask for help from supervisors; engaging in healthy consultation with colleagues\/peers; asking for help as a form of self-compassion<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                        Our first annual Lunch and Learn presentations will be held in HLC 2403<\/strong> over the lunch hour (12-1 pm), every other Thursday beginning January 30th and wrapping up March 26th.\u00a0 No registration is necessary, all are welcome to attend.<\/p>\n

                        We invite staff, faculty, trainees, and students from all helping professions [e.g., LPC, LCSW, LP, MFT, ABA, MD, DO, RN, NP, RT, PA, MA, OT, PT, SLP, DDS, DH, AT, MPH, etc] to attend one, all, or any combination of sessions.<\/p>\n

                        We are honored to be able to serve and support the NAU community.\u00a0 We hope you will join us!<\/p>\n

                        Best wishes,<\/p>\n

                        EAW Staff<\/p>\n","protected":false},"excerpt":{"rendered":"

                        (aka, “Helpers Helping Helpers Help”) We at EAW have become increasingly aware over the past few years that NAU faculty, staff, and students who are providers and\/or trainees in the helping professions face growing demand for services; our NAU helping professions community is reporting also a greater proportion of distressed patients and clients in their […]<\/p>\n","protected":false},"author":261,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[5,12,11,9],"tags":[],"class_list":["post-693","post","type-post","status-publish","format-standard","hentry","category-healthyu-listserve","category-mental-health-info","category-prevention","category-wellness"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/posts\/693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/users\/261"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/comments?post=693"}],"version-history":[{"count":9,"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/posts\/693\/revisions"}],"predecessor-version":[{"id":704,"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/posts\/693\/revisions\/704"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/media?parent=693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/categories?post=693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/tags?post=693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}