{"id":1304,"date":"2022-04-20T17:58:51","date_gmt":"2022-04-20T17:58:51","guid":{"rendered":"https:\/\/in.nau.edu\/eaw\/?page_id=1304"},"modified":"2024-02-06T18:12:46","modified_gmt":"2024-02-06T18:12:46","slug":"nutrition-and-gut-health-resources","status":"publish","type":"page","link":"https:\/\/in.nau.edu\/eaw\/nutrition-and-gut-health-resources\/","title":{"rendered":"Nutrition and Gut Health Resources"},"content":{"rendered":"

Nutrition and Gut Health Resources<\/h1>\n\n
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Quick reads Accordion Closed<\/span><\/h4>\n <\/span>\n <\/div>\n <\/a>\n
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9 ways to improve your gut bacteria: https:\/\/www.healthline.com\/nutrition\/improve-gut-bacteria<\/a><\/li>\n
How to improve your gut health: https:\/\/www.forbes.com\/health\/body\/how-to-improve-gut-health\/<\/a><\/li>\n
How your gut affects your whole body: https:\/\/www.webmd.com\/digestive-disorders\/ss\/slideshow-how-gut-health-affects-whole-body<\/a><\/li>\n
5 ways to support gut health: https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/your-digestive-system-5-ways-to-support-gut-health<\/a><\/li>\n
Best foods for gut health: https:\/\/www.forbes.com\/health\/body\/best-foods-for-gut-health\/<\/a><\/li>\n
Information on the microbiome: https:\/\/www.hsph.harvard.edu\/nutritionsource\/microbiome\/<\/a><\/li>\n
FODMAPS 101: https:\/\/www.healthline.com\/nutrition\/fodmaps-101#low-fodmap-diet<\/a><\/li>\n
What is SIBO? https:\/\/www.medicalnewstoday.com\/articles\/324475<\/a><\/li>\n
FODMAP diet: https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/fodmap-diet-what-you-need-to-know<\/a><\/li>\n
6 gut Health hacks (more of a scientific read) https:\/\/www.aarp.org\/health\/conditions-treatments\/info-2021\/how-to-improve-gut-health.html<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n
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Research articles Accordion Closed<\/span><\/h4>\n <\/span>\n <\/div>\n <\/a>\n
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Diets and the gut: https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6682904\/<\/a><\/li>\n
Diseases and gut microbiota: https:\/\/www.frontiersin.org\/articles\/10.3389\/fcimb.2021.625913\/full#h1<\/a><\/li>\n
Introduction to the human gut microbiota: https:\/\/portlandpress.com\/biochemj\/article\/474\/11\/1823\/49429\/Introduction-to-the-human-gut-microbiota<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n
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Books (links to Amazon) Accordion Closed<\/span><\/h4>\n <\/span>\n <\/div>\n <\/a>\n
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https:\/\/www.amazon.com\/Gut-Inside-Story-Underrated-Revised\/dp\/1771643765<\/a> (easy read on all things gut: poop, microbiomes etc)<\/li>\n
https:\/\/www.amazon.com\/Psychobiotic-Revolution-Science-Gut-Brain-Connection\/dp\/1426219644\/ref=sr_1_1?dchild=1&keywords=psychobiotic+revolution&qid=1619006081&s=books&sr=1-1<\/a> (How the gut and psychological wellbeing are linked)<\/li>\n
https:\/\/www.amazon.com\/Mayo-Clinic-Digestive-Health-Problems\/dp\/1893005526\/ref=asc_df_1893005526\/?tag=hyprod-20&linkCode=df0&hvadid=509494905560&hvpos=&hvnetw=g&hvrand=6901533860272644980&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9030055&hvtargid=pla-871456510709&psc=1#customerReviews<\/a> (Basic introduction to digestive health)<\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"
Nutrition and Gut Health Resources<\/p>\n","protected":false},"author":261,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","ring_central_script_selection":"","footnotes":""},"class_list":["post-1304","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/pages\/1304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/users\/261"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/comments?post=1304"}],"version-history":[{"count":3,"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/pages\/1304\/revisions"}],"predecessor-version":[{"id":1803,"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/pages\/1304\/revisions\/1803"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/eaw\/wp-json\/wp\/v2\/media?parent=1304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}