Access pre-recorded EAW mini-workshops on LifterLMS
Take control of your wellbeing on your watch with Lifter! LifterLMS is an NAU website that offers a variety of pre-recorded trainings on physical, mental, and emotional health topics. Join EAW therapists as we cover such topics as:
- Self-compassion
- Zoom resilience
- Stress management
- Mindfulness
- Improving sleep
+ MANY more!
From the NAU network or your VPN at home, go to the LifterLMS Catalog website, sign onto the CAS page, and click on the Course Catalog to check out available courses. We are always adding new courses, so check back often!
*Earn points for healthy behaviors with Lifter! LifterLMS is a part of NAU’s HealthyU wellness incentive program. Visit the HealthyU page to learn more about how to log your points.
**Please note, you MUST visit the LifterLMS site while logged on to the NAU network on campus, or while logged in through the NAU VPN at home, in order to access courses.