• CDC: Mental Health and Coping During COVID-19
• University of Arizona Center for Integrative Medicine – Integrative health approaches to COVID
• Veteran’s Administration: Managing Stress Associated with the COVID-19 Outbreak
• ADAA:  Coronavirus Anxiety: Helpful Expert Tips and Resources
• The Depression Project
• EAW Wellness Programs

• Greater Good’s Guide to Well-Being During Coronavirus – Practices, resources, and articles for individuals, parents, and educators facing COVID-19
• National Sleep Foundation:  Sleep Tools & Tips 
• EAW Wellness Programs

• NAU Campus Recreation Daily Virtual Fitness Classes
• Free workout videos (Active by POPSUGAR)
• Free online yoga classes (All levels, the Journey Junkie)

Taking care of one another:

• Resources compiled by community members:
  • Link to the Kinlani (Flagstaff) Mutual Aid facebook group.
  • List of SW mutual aid organizing compiled by Uplift organizers.
• Resources that may be helpful for thinking about the possibilities for change that we can bring about in this moment:
  • How to be a good neighbor right now
  • Want to do something good during your coronavirus quarantine? Do mutual aid
  • What To Do If You’re Feeling Lonely During The Coronavirus

Online social recreation:

• 17 of the best online activities to keep you connected while you’re away from family and friends (insider.com)

• 30 Amazing Virtual Tours of Museums, Zoos, and Theme Parks
• The Hidden Worlds of the National Parks
• Amazing Virtual Tours of Landmarks Around the World
• Where to Stream Live Concerts During Coronavirus: NPR
• Billboard:  Live streams and Virtual Concerts
• Watch wildlife webcams here or here
• Log in with your NAU credentials to watch a great film on Kanopy

• National Association of School Psychologists:  COVID-19 Resource Center
• Tips for Parenting During the Coronavirus (COVID-19) Outbreak: Unicef
• Childcare for critical frontline personnel in AZ
• BCBSAZ:  Kids at home?  10 great resources to keep them educated and entertained
• Origami for kids and adults
• Children’s Activity:  COVID-19 Time Capsule

For adults:

• Weekday meditation 12-1pm at the ASU Center for Mindfulness, Compassion and Resilience
• Free daily self-compassion meditation by the Center for Mindful Self-Compassion
• Tara Brach: Creating a Home Retreat
• Free Meditations from Headspace
• Trauma-Sensitive Mindfulness: Online Contemplative Resources for Coronavirus Crisis (google sheet)

For kids and teens:

• Free online mindfulness classes for kids: Mindfulschools.org
• Inner Strength Foundation:  Teen Resources
• Reviews of Meditation Apps for Kids and Teens: Commonsense Media

Food and storage:

• Bangor Daily: You can grow these plants quickly during your coronavirus quarantine
• Plant2Platter: Plant-based cooking webinars and resources
• Forks over Knives:  Quarantine Shopping List
• Vegan grocery haul w/pantry staples
• How to make your produce last longer and reduce waste

Recipes and cooking demos:

• Avant Garde Vegan: Quarantine meals
• NYT Cooking Channel, including Alison Roman’s spiced chickpea stew
• Join our own GSA, Ashley Freschette, for some cooking demos!

Resources if you need food assistance:

• Flagstaff Family Food Center

• ASU Professional Development:  Remote Working Tips
• BCBSAZ: Newly working from home? 10 ways to make it work.

Resources if you or others are in need:

• City of Flagstaff:  Resources for Individuals and Students Impacted by COVID-19
• NAU News Covid19 Updates and Resources
• Flagstaff Family Food Center
• Childcare for critical frontline personnel in AZ

Ways to give back:

• How to be a good neighbor right now
• Goggles for docs
• Put your sewing skills to work!
• Make a donation to Louie’s Cupboard