{"id":81,"date":"2018-04-19T21:13:26","date_gmt":"2018-04-19T21:13:26","guid":{"rendered":"https:\/\/in.nau.edu\/dining\/?page_id=81"},"modified":"2025-01-10T10:01:15","modified_gmt":"2025-01-10T17:01:15","slug":"nutrition-and-wellness","status":"publish","type":"page","link":"https:\/\/in.nau.edu\/dining\/nutrition-and-wellness\/","title":{"rendered":"Nutrition and Wellness"},"content":{"rendered":"<h1>Nutrition and wellness<\/h1>\n<h2>Fuel your mind and body<\/h2>\n<p>Your dining experience is more than great food. \u00a0It is a community experience centered on culinary expertise, fresh ingredients, healthy options, and a shared sense of environmental and social responsibility. Our Mindful program is a health and wellness approach that balances enticing flavors with nutrition, making healthy choices second nature.<\/p>\n<div class='shortcode-column-container'><!-- shortcode-column -->\n<div class=\"shortcode-column shortcode-column--count-2\">\n    \n<h3>Vegan and Vegetarian options!<\/h3>\n<p>Vegan or Vegetarian? We have plant-based options spread throughout both our Resident Dining halls each day and also in many of our restaurants across campus. Check out our <a href=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/200\/Vegan-Vegetarian-Guide-2024-25.pdf\">Vegan and Vegetarian Dining Guide<\/a>\u00a0help you navigate all of the plant-based options on campus!<\/p>\n\n<\/div>\n<!-- shortcode-column -->\n<div class=\"shortcode-column shortcode-column--count-2\">\n    \n<p><a href=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/200\/2022-Temp-updates-Plant-Based-Dining-Guide-1.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2878\" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/200\/Plant-Based-cover-100-194x300.jpg\" alt=\"Vegan Vegetarian Guide\" width=\"211\" height=\"327\" srcset=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/200\/Plant-Based-cover-100-194x300.jpg 194w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/200\/Plant-Based-cover-100-387x600.jpg 387w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/200\/Plant-Based-cover-100.jpg 395w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>\n<\/div>\n<\/div><\/h3>\n<h3>Food allergies or intolerances?<\/h3>\n<p>Common food allergens are identified on labels in the all-you-care-to-eat dining locations, on our &#8220;where to eat page&#8221; and on the NAU<em>go<\/em> app. In addition, our team is available to meet with you and offer guidance in navigating your Campus Dining choices. Contact <a href=\"mailto:dining@nau.edu\">dining@nau.edu<\/a> for more information.<\/p>\n<p><a href=\"https:\/\/in.nau.edu\/dining\/food-allergies-and-special-dining-needs\/\">Read more<\/a> about what Campus Dining is doing to support students with food allergies.<\/p>\n<div class='shortcode-column-container'><!-- shortcode-column -->\n<div class=\"shortcode-column shortcode-column--count-2\">\n    \n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-310 \" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/200\/2018\/04\/Simple-Servings-612x384.png\" alt=\"\" width=\"366\" height=\"274\" srcset=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/200\/2018\/04\/Simple-Servings-464x348.png 464w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/200\/2018\/04\/Simple-Servings-232x174.png 232w\" sizes=\"auto, (max-width: 366px) 100vw, 366px\" \/><\/p>\n\n<\/div>\n<!-- shortcode-column -->\n<div class=\"shortcode-column shortcode-column--count-2\">\n    \n<p><strong>Simple servings<\/strong> is a platform within the Hot Spot and The D\u00fcB Dining District that provides a variety of offerings that are void of the following food allergens; shellfish, milk, wheat, gluten, soy, eggs, peanuts and tree nuts.<\/p>\n\n<\/div>\n<\/div>\n<h3>Want the Nutrition Facts on your food?<\/h3>\n<p>Check out the menus for each location on the <a href=\"https:\/\/servicenow.nau.edu\/sp?id=kb_article&amp;article=KB0013383\">NAU<em>go<\/em> app<\/a>! Download it to your smartphone or use it on a computer for all the up-to-date information on nutrition, menus and hours.<\/p>\n<h3>Nutrition info<\/h3>\n<p>To view nutrition info at dining locations visit our <a href=\"https:\/\/in.nau.edu\/its\/naugo\/\">NAU<em>go<\/em> app<\/a>.<\/p>\n<p>Additional health and wellness resources:<\/p>\n<ul>\n<li><a href=\"https:\/\/in.nau.edu\/campus-health-services\/health-promotion\/\">Health Promotion<\/a><\/li>\n<li><a href=\"https:\/\/in.nau.edu\/health-learning-center\/\">Health and Learning Center<\/a><\/li>\n<li><a href=\"https:\/\/in.nau.edu\/campusrecreation\/recreation-center\/\">Recreation Services<\/a><\/li>\n<\/ul>\n<!-- shortcode-right-column -->\n<div class=\"shortcode-right-column\" >\n    <div class=\"shortcode-right-column__container\">\n<!-- shortcode-contact -->\n<div class=\"shortcode-contact\">\n    <div class=\"contact-header\">\n        <h3>Contact Campus Dining<\/h3>\n    <\/div>\n    <div class=\"contact-body\">\n                <a href=\"mailto:dining@nau.edu\" aria-label=\"Contact Campus Dining: Email Address\" title=\"Email Address\">\n            <div class=\"contact-icon-container\">\n                <i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\n                <span class=\"sr-only\">Email:<\/span>\n            <\/div>\n            <div class=\"contact-email\">dining&#8203;@nau.edu<\/div>\n        <\/a>\n                        <a href=\"tel:928-523-2372\" aria-label=\"Contact Campus Dining: Telephone Number\" title=\"Telephone Number\">\n            <div class=\"contact-icon-container\">\n                <i class=\"fas fa-phone\" aria-hidden=\"true\"><\/i>\n                <span class=\"sr-only\">Call:<\/span>\n            <\/div>\n            <div class=\"contact-phone\">928-523-2372<\/div>\n        <\/a>\n            <\/div>\n<\/div>\n\n\n<hr \/>\n<h4>Add dining dollars<\/h4>\n<p>Add Dining Dollars to a cardholder\u2019s account, or check balance here\u00a0as a <a href=\"https:\/\/secure.touchnet.net\/C21158_oneweb\/\">Student and Staff<\/a> or <a href=\"https:\/\/secure.touchnet.net\/C21158_oneweb\/parental\/logon\">add Dining Dollars as a Guest<\/a><\/p>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Nutrition and wellness Fuel your mind and body Your dining experience is more than great food. \u00a0It is a community experience centered on culinary expertise, fresh ingredients, healthy options, and a shared sense of environmental and social responsibility. Our Mindful program is a health and wellness approach that balances enticing flavors with nutrition, making healthy [&hellip;]<\/p>\n","protected":false},"author":416,"featured_media":4148,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","ring_central_script_selection":"","footnotes":""},"class_list":["post-81","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/pages\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/users\/416"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":26,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/pages\/81\/revisions"}],"predecessor-version":[{"id":4179,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/pages\/81\/revisions\/4179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/media\/4148"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/media?parent=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}