{"id":2916,"date":"2026-04-02T18:33:07","date_gmt":"2026-04-02T18:33:07","guid":{"rendered":"https:\/\/in.nau.edu\/dining\/?page_id=2916"},"modified":"2026-07-01T20:32:35","modified_gmt":"2026-07-01T20:32:35","slug":"nutrition-and-wellness","status":"publish","type":"page","link":"https:\/\/in.nau.edu\/dining\/nutrition-and-wellness\/","title":{"rendered":"Nutrition and Wellness"},"content":{"rendered":"<h1 style=\"text-align: center\">Nutrition and Wellness<\/h1>\n<hr role=\"separator\" class=\"hr--transparent hr--transparent-15px not-in-view\">\n<p style=\"text-align: center;margin-top: 40px\"><a href=\"mailto:dining@nau.edu\">Dining@nau.edu<\/a>. \u2022 \u00a0<a href=\"tel:9285232372\">(928)-523-2372<\/a>\u00a0 \u2022 <a href=\"https:\/\/secure.touchnet.net\/C21158_oneweb\/\">Add Dining Dollars as Student or Staff<\/a>\u00a0 \u2022 <a href=\"https:\/\/secure.touchnet.net\/C21158_oneweb\/parental\/logon\">Add Dining Dollars as a Guest<\/a><\/p>\n<hr role=\"separator\" class=\"hr--transparent hr--transparent-15px not-in-view\">\n<p style=\"text-align: center\"><a class=\"shortcode-button\" href=\"https:\/\/www.peoplesoft.nau.edu\/psp\/ps92pr\/EMPLOYEE\/SA\/c\/N__CC_MEAL_PLAN_SS.N__CC_MEAL_PLAN_SS.GBL?PORTALPARAM_PTCNAV=N__CC_MEAL_PLAN_SS_GBL&amp;EOPP.SCNode=HRMS&amp;EOPP.SCPortal=EMPLOYEE&amp;EOPP.SCName=ADMN_N__SELFSERVICE&amp;EOPP.SCLabel=&amp;EOPP.SCPTcname=PT_PTPP_SCFNAV_BASEPAGE_SCR&amp;FolderPath=PORTAL_ROOT_OBJECT.CO_EMPLOYEE_SELF_SERVICE.N__CC_MEAL_PLAN_SS_GBL&amp;IsFolder=false\">Sign up for a Meal Plan<\/a><\/p>\n<hr role=\"separator\" class=\"hr--transparent hr--transparent-15px not-in-view\">\n<h2>Fuel your mind and body<\/h2>\n<p>Your dining experience is more than great food. \u00a0It is a community experience centered on culinary expertise, fresh ingredients, healthy options, and a shared sense of environmental and social responsibility. Our Mindful program is a health and wellness approach that balances enticing flavors with nutrition, making healthy choices second nature.<br \/>\n<hr role=\"separator\" class=\"hr--transparent hr--transparent-15px not-in-view\">\n<h3>Vegan and Vegetarian options!<\/h3>\n<p>Vegan or Vegetarian? We have plant-based options spread throughout both our Resident Dining halls each day and also in many of our restaurants across campus. Check out our <a href=\"https:\/\/in.nau.edu\/dining\/wp-content\/uploads\/sites\/200\/Vegan-Vegetarian-Guide-2024-25.pdf\">Vegan and Vegetarian Dining Guide<\/a>\u00a0help you navigate all of the plant-based options on campus!<\/p>\n<p><a href=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/200\/2022-Temp-updates-Plant-Based-Dining-Guide-1.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2878\" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/200\/Plant-Based-cover-100-194x300.jpg\" alt=\"Vegan Vegetarian Guide\" width=\"211\" height=\"327\" \/><\/a><br \/>\n<hr role=\"separator\" class=\"hr--transparent hr--transparent-15px not-in-view\">\n<h3>Food allergies or intolerances?<\/h3>\n<p>Common food allergens are identified on labels in the all-you-care-to-eat dining locations, on our &#8220;where to eat page&#8221; and on the NAU<em>go<\/em> app. In addition, our team is available to meet with you and offer guidance in navigating your Campus Dining choices. Contact <a href=\"mailto:dining@nau.edu\">dining@nau.edu<\/a> for more information.<\/p>\n<p>Find out about what Campus Dining is doing to support students with food allergies by reviewing our<a href=\"https:\/\/in.nau.edu\/dining\/food-allergies-and-special-dining-needs\/\"> Food Allergies and Special Dining Needs<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-310 \" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/200\/2018\/04\/Simple-Servings-612x384.png\" alt=\"\" width=\"366\" height=\"274\" \/><\/p>\n<p><strong>Simple servings<\/strong> is a platform within the Hot Spot and The D\u00fcB Dining District that provides a variety of offerings that are void of the following food allergens; shellfish, milk, wheat, gluten, soy, eggs, peanuts and tree nuts.<\/p>\n<h3>Want the Nutrition Facts on your food?<\/h3>\n<p>Check out the menus for each location on the <a href=\"https:\/\/in.nau.edu\/naugo\/\">NAU<em>go<\/em> app<\/a>! Download it to your smartphone or use it on a computer for all the up-to-date information on nutrition, menus and hours.<\/p>\n<h3>Nutrition info<\/h3>\n<p>To view nutrition info at dining locations visit our <a href=\"https:\/\/in.nau.edu\/its\/naugo\/\">NAU<em>go<\/em> app<\/a>.<\/p>\n<p>Additional health and wellness resources:<\/p>\n<ul>\n<li><a href=\"https:\/\/in.nau.edu\/campus-health-services\/health-promotion\/\">Health Promotion<\/a><\/li>\n<li><a href=\"https:\/\/in.nau.edu\/health-learning-center\/\">Health and Learning Center<\/a><\/li>\n<li><a href=\"https:\/\/in.nau.edu\/campusrecreation\/recreation-center\/\">Campus Recreation<\/a><\/li>\n<\/ul>\n<hr role=\"separator\" class=\"hr--transparent hr--transparent-15px not-in-view\">\n<div class=\"eplus-bg-color-row bg-color-extra-light-gray\"><div class=\"eplus-bg-color-row-content\">\n<h5 style=\"text-align: center\">Follow NAU Campus Dining on Social Media:<\/h5>\n<p>&nbsp;<\/p>\n<div class='shortcode-column-container'><!-- shortcode-column -->\n<div class=\"shortcode-column shortcode-column--count-3\">\n    \n<h5 style=\"text-align: center;margin-bottom: 35px\"><a href=\"https:\/\/www.instagram.com\/naucampusdining\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3462 size-uncropped-small\" src=\"https:\/\/in.nau.edu\/dining\/wp-content\/uploads\/sites\/200\/Instagram-Icon-Color-300x300.png\" alt=\"\" width=\"70\" height=\"70\" \/><\/a><\/h5>\n\n<\/div>\n\n<!-- shortcode-column -->\n<div class=\"shortcode-column shortcode-column--count-3\">\n    \n<h5 style=\"text-align: center;margin-bottom: 35px\"><a href=\"https:\/\/www.facebook.com\/NAUCampusDining\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3461 size-uncropped-small\" src=\"https:\/\/in.nau.edu\/dining\/wp-content\/uploads\/sites\/200\/Facebook-Icon-Color-300x300.png\" alt=\"\" width=\"70\" height=\"70\" \/><\/a><\/h5>\n\n<\/div>\n\n<!-- shortcode-column -->\n<div class=\"shortcode-column shortcode-column--count-3\">\n    \n<h5 style=\"text-align: center;margin-bottom: 35px\"><a href=\"https:\/\/www.linkedin.com\/company\/nau-campus-dining\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3460 size-uncropped-small\" src=\"https:\/\/in.nau.edu\/dining\/wp-content\/uploads\/sites\/200\/LinkedIn-Icon-Color-300x300.png\" alt=\"\" width=\"70\" height=\"70\" \/><\/a><\/h5>\n\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nutrition and Wellness Dining@nau.edu. \u2022 \u00a0(928)-523-2372\u00a0 \u2022 Add Dining Dollars as Student or Staff\u00a0 \u2022 Add Dining Dollars as a Guest Sign up for a Meal Plan Fuel your mind and body Your dining experience is more than great food. \u00a0It is a community experience centered on culinary expertise, fresh ingredients, healthy options, and a [&hellip;]<\/p>\n","protected":false},"author":198,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-2916","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/pages\/2916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/users\/198"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/comments?post=2916"}],"version-history":[{"count":14,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/pages\/2916\/revisions"}],"predecessor-version":[{"id":3510,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/pages\/2916\/revisions\/3510"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/media?parent=2916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}