{"id":2871,"date":"2026-03-26T18:01:17","date_gmt":"2026-03-26T18:01:17","guid":{"rendered":"https:\/\/in.nau.edu\/dining\/?page_id=2871"},"modified":"2026-07-01T20:27:08","modified_gmt":"2026-07-01T20:27:08","slug":"essential-blends-nutritition-information","status":"publish","type":"page","link":"https:\/\/in.nau.edu\/dining\/essential-blends-nutritition-information\/","title":{"rendered":"Essential Blends nutritition Information"},"content":{"rendered":"

Essential Blends Nutrition and Allergen Information<\/h1>\n
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Dining@nau.edu<\/a>. \u2022 \u00a0(928)-523-2372<\/a>\u00a0 \u2022 Add Dining Dollars as Student or Staff<\/a>\u00a0 \u2022 Add Dining Dollars as a Guest<\/a><\/p>\n

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Sign up for a Meal Plan<\/a><\/p>\n

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All-Fruit Blends Accordion Closed<\/span><\/h4>\n <\/span>\n <\/div>\n <\/a>\n
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Item Name<\/th>Calories<\/th>Allergens<\/th>Special Diet Info<\/th>\n<\/tr>\n<\/thead>\n
Fit-N-Fruity (16 oz.)<\/td>280<\/td><\/td>Vegan, Mindful, No Gluten<\/td>\n<\/tr>\n
Fit-N-Fruity (24 oz.)<\/td>420<\/td><\/td>Vegan, Mindful, No Gluten<\/td>\n<\/tr>\n
Tropical Island (16 oz.)<\/td>330<\/td><\/td>Vegan, Mindful, No Gluten<\/td>\n<\/tr>\n
Tropical Island (24 oz.)<\/td>530<\/td><\/td>Vegan, Mindful, No Gluten<\/td>\n<\/tr>\n
Berry Boost (16 oz.)<\/td>230<\/td><\/td>Vegan, Mindful, No Gluten<\/td>\n<\/tr>\n
Berry Boost (24 oz.)<\/td>350<\/td><\/td>Vegan, Mindful, No Gluten<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n
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Original Blends Accordion Closed<\/span><\/h4>\n <\/span>\n <\/div>\n <\/a>\n
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Item Name<\/th>Calories<\/th>Allergens<\/th>Special Diet Info<\/th>\n<\/tr>\n<\/thead>\n
Simply Strawberry (16 oz.)
\n<\/td>		290<\/td>Milk<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n
Simply Strawberry (24 oz.)<\/td>450<\/td>Milk<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n
Peach Passion (16 oz.)<\/td>330<\/td>Milk<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n
Peach Passion (24 oz.)<\/td>450<\/td>Milk<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n
Beach Breeze (16 oz.)<\/td>330<\/td>Milk<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n
Beach Breeze (24 oz.)<\/td>520<\/td>Milk<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n
Berry Blast (16 oz.)<\/td>300<\/td>Milk<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n
Berry Blast (24 oz.)<\/td>460<\/td>Milk<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n
The Essential Blend (16 oz.)<\/td>340<\/td>Milk<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n
The Essential Blend (24 oz.)<\/td>790<\/td>Milk<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n
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Power Blends Accordion Closed<\/span><\/h4>\n <\/span>\n <\/div>\n <\/a>\n
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Item Name<\/th>Calories<\/th>Allergens<\/th>Special Diet Info<\/th>\n<\/tr>\n<\/thead>\n
Power Lift (16 oz.)<\/td>730<\/td>Milk, Peanut Butter, Soy<\/td>Vegetarian, No Gluten<\/td>\n<\/tr>\n
Power Lift (24 oz.)<\/td>1020<\/td>Milk, Peanut Butter, Soy<\/td>Vegetarian, No Gluten<\/td>\n<\/tr>\n
Vital Ascent (16 oz.)<\/td>410<\/td>Milk, Soy<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n
Vital Ascent (24 oz.)<\/td>610<\/td>Milk, Soy<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n
5.10 Blend (16 oz.)<\/td>340<\/td>Milk, Soy<\/td>Vegetarian, Mindful, No Gluten<\/td>\n<\/tr>\n
5.10 Blend (24 oz.)<\/td>560<\/td>Milk, Soy<\/td>Vegetarian, No Gluten<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n
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Bowls Accordion Closed<\/span><\/h4>\n <\/span>\n <\/div>\n <\/a>\n
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Item Name<\/th>Calories<\/th>Allergens<\/th>Special Diet Info<\/th>\n<\/tr>\n<\/thead>\n
Berry Acai<\/td>490<\/td>Soy, Tree Nut, Wheat<\/td>Vegetarian<\/td>\n<\/tr>\n
Chocolate PB Banana<\/td>440<\/td>Peanuts, Treenuts, Wheat<\/td>Vegetarian<\/td>\n<\/tr>\n
Pineapple Coconut<\/td>620<\/td>Treenuts<\/td>Vegetarian, No Gluten<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nVariations in nutrition information and allergens may occur due to product availability, food preparation, and customization. If you are concerned about an item while dining on campus, please ask to speak with a manager about your specific concerns.<\/p>\n
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Follow NAU Campus Dining on Social Media:<\/h5>\n

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Essential Blends Nutrition and Allergen Information Dining@nau.edu. \u2022 \u00a0(928)-523-2372\u00a0 \u2022 Add Dining Dollars as Student or Staff\u00a0 \u2022 Add Dining Dollars as a Guest Sign up for a Meal Plan Variations in nutrition information and allergens may occur due to product availability, food preparation, and customization. If you are concerned about an item while dining […]<\/p>\n","protected":false},"author":198,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-2871","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/pages\/2871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/users\/198"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/comments?post=2871"}],"version-history":[{"count":7,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/pages\/2871\/revisions"}],"predecessor-version":[{"id":3491,"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/pages\/2871\/revisions\/3491"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/dining\/wp-json\/wp\/v2\/media?parent=2871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}