Campus Recreation
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  • NAU Employee Fitness

Contact Fitness & Wellness

Email:
Fitness​@nau.edu
Call:
928-523-1582
Campus Recreation supports wellness

NAU employee fitness

Our Campus Recreation employee programs promote healthy lifestyles that will encourage and support the well-being of our University employees. Whether it’s aerobics, working out in our weightroom or swimming laps, we offer an assortment of fitness and recreational activities for you to choose! Our goal is to help guide you toward the healthier and more vibrant lifestyle you deserve.

Group Fitness Classes Accordion Closed

See Class descriptions and schedule to learn more. 

Questions?

Please contact fitness@nau.edu or 928-523-1582. 

Bites & Hikes – Walking routes Accordion Closed

Walking is a great way to get exercise and the Northern Arizona University campus is a beautiful place to walk! We have designed six walking routes across campus, that are perfect for a quick afternoon pick-me-up or a relaxing stroll with a friend. After exploring, refuel at any of the convenient dining spots around campus.

Walking has the lowest dropout and injury rates of all exercise programs, is easy, convenient and inexpensive — all you need is a good pair of shoes. Walking can help you:

  • improve your health
  • tone muscles
  • lose weight
  • reduce stress
  • improve your sleep
  • stay mentally alert

Learn more about our ‘Bites & Hikes’ routes.

Personal Training Accordion Closed

Maximize your workout with our Certified Personal Trainers! Our trainers will design a customized plan to help you achieve your personal fitness goals. They specialize in many areas of study and practice which include weight management, exercise adherence education, bodybuilding, powerlifting, distance running, general nutrition advice, athletic conditioning, and much more! You can learn more about our packages and prices on our Personal Training page. Available in outdoor and virtual settings!

Campus Recreation
Location
Building 25
Health & Learning Center
824 S San Francisco St
Flagstaff, Arizona 86011
Mailing Address
PO Box: 5773
Flagstaff, Arizona 86011
Email
campusrecreation@nau.edu
Phone
928-523-1733
Fax
928-523-0096
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