Contact Fitness & Wellness

Group Fitness
The group fitness program provides a variety of fitness classes for the NAU community including yoga, cycling, Zumba, pilates, Bootcamp, boxing, and more! Our certified instructors guide you through safe and enjoyable workouts and all equipment is provided. Participants of any fitness level and experience level are welcome. You are sure to find a class that will motivate you to keep reaching your health and fitness goals! Sign up online to participate in our classes, and all classes are free!
*Online class registrations are mandatory for all participants, but just a reminder, the classes are free.
Class Descriptions Accordion Closed
Learn about each group fitness class with these helpful class descriptions!