F.A.S.T. Fitness – Faculty and Staff Training
Monday, October 22 – Friday, November 30
Cost: $150 (train 2x/week for 6 weeks, 12 sessions total)
This program invites NAU employees (and their sponsored members) to participate in personalized, small group training. Small group training offers the best of both group fitness and personal training! It provides interaction with peers and the guidance of a personal trainer to engage participants with stronger sense of camaraderie while working to reach fitness goals. With… Read more