Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments!<\/p>\n
Planning on missing a class? Looking to switch things up? Health Promotion can help! Click the button below to request an HP staff member to present on any of the following topics:\nStress Management and Resilience<\/p>\n
*Please be sure to request a presentation at least 2 weeks in advance.<\/p>\n\n
Whether you’re looking for extra credit options, potential assignments for your curriculum, or referrals to support student wellness – Health Promotion has you covered. Check out the following online programs you can utilize in your courses and\/or share with your students.<\/p>\n
SEXUAL HEALTH MODULE<\/strong> ~30 mins, Provides the basics on STIs, contraception, communication, and consent in this self-paced, online module. https:\/\/in.nau.edu\/campus-health-services\/sexual-health-programs\/<\/a><\/p>\nCANNABIS EDUCATION MODULE<\/strong> ~45 mins, Explores the science behind cannabis use, its impacts, harm reduction, and the state of weed in AZ and at NAU. https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/p>\nSCREENU <\/strong>~10-15 mins, Students can take anonymous screenings to assess their risk level based on cannabis, alcohol, or prescription drug use. Students will receive a certificate of completion without results listed. Nau.edu\/screenu<\/a><\/p>\nVECTOR ONGOING<\/strong> ~1 hour, For second year and beyond. Refresh your knowledge on alcohol harm reduction or the core aspects of healthy relationships and violence prevention on college campuses. Nau.edu\/vector <\/a>Login to your account. At the bottom of the page select additional trainings and search for either AlcoholEDU Ongoing or SAP Ongoing!<\/p>\nLIVE WELL NAU ASSESSMENT<\/strong> ~15 mins, Students complete an anonymous assessment to learn how well they’re doing in the eight dimensions of wellness. Students can then explore curated local resources to help them improve their holistic wellness. Nau.edu\/livewell<\/a><\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n Add Wellness Resources to your Canvas Courses!\n <\/span>\n <\/button>\n <\/h4>\n \n \n\n1. Go to the “commons” in Canvas.<\/p>\n2. Search “Your Wellbeing Matters”- look for the page with the Live Well icon<\/p>\n3. Download the page and add it to courses<\/p>\n4. Enable the “page” in Canvas so that students can see it<\/p>\nBelow are a few screen shots that might help. All links are live and clickable, taking students directly to important wellness resources, including Counseling Services.<\/p>\n<\/p>\n<\/p>\n <\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n Faculty Development\n <\/span>\n <\/button>\n <\/h4>\n \n \n\nLooking to hone your student support skills? Check out these professional development opportunities!<\/p>\n• Network of Care<\/strong>: Become a part of the Network of Care at NAU! Wellness is a foundational learning outcome for students at NAU. Join Health Promotion in this 90-minute session where we will dive into the data on what is impacting our students here at NAU, and how you can use Motivational Interviewing to screen and connect students with the appropriate support, no matter your role. Virtual and in-person options available! Learn more at https:\/\/nau.campuslabs.com\/engage\/event\/9140062<\/a><\/p>\n• Additional Trainings<\/strong>: Be sure to check out the Health Promotion calendar for special workshops, guest speakers, and other trainings like Mental Health First Aid! https:\/\/in.nau.edu\/campus-health-services\/health-promotion-event-calendar\/<\/a><\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n What to Know\n <\/span>\n <\/button>\n <\/h4>\n \n \n\nWhether it’s to include in your syllabus, work into a lecture, or keep in your back pocket for a student in need, here are some key points\/statements on wellness issues that impact our Lumberjacks at NAU.<\/p>\nAlcohol –<\/strong> 80% of NAU students that drink don’t binge drink – 29% don’t drink at all! (ACHA-NCHA, 2023)<\/p>\n\nNot all students drink, and most do it responsibly.<\/li>\nAlcohol misuse can impact mental health, physical health, and academic success.<\/li>\nCheck out harm reduction strategies like pacing drinks and staying in low-risk guidelines and find what works for you!<\/li>\nNau.edu\/screenu<\/a><\/li>\n<\/ul>\nSleep<\/strong> – 24% of NAU students report sleep difficulties impacting their academics (ACHA-NCHA, 2023).<\/p>\n\nSleep is critical to mental health and wellness.<\/li>\nIt’s important to strive for 7-9 hours of sleep a night, most nights.<\/li>\nClose down all electronics one hour before sleep.<\/li>\nhttps:\/\/in.nau.edu\/campus-health-services\/sleep\/<\/a><\/li>\n<\/ul>\nResilience and Stress<\/strong> – 40% of NAU students report stress negatively impacted their academics (ACHA-NCHA, 2023)<\/p>\n\nStress can impact not only mental health, but physical health too.<\/li>\nBuilding resilience ahead of time helps people manage stress in healthier ways and better deal with adversity.<\/li>\nNAU Resilience Project nau.edu\/bounceback<\/a><\/li>\n<\/ul>\nCannabis<\/strong> – 81% of NAU students don’t use cannabis, and most that do don’t use it regularly (ACHA-NCHA, 2021).<\/p>\n\nCannabis and mental health? Frequent cannabis use can impact memory and has been tied to increase anxiety and depression.<\/li>\nIf you choose to use, be sure to limit how often you use (once a week or less) and start with lower doses of THC.<\/li>\nRemember cannabis use\/possession is prohibited on the NAU campus.<\/li>\nHealth Promotion Cannabis Education module https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/li>\n<\/ul>\nPhysical Wellness<\/strong> – Over half of NAU students experience some form of food insecurity (ACHA-NCHA, 2023).<\/p>\n\nNAU students frequently rate physical activity among their top concerns.<\/li>\nNAU has resources to help students get food and other basic needs.<\/li>\nBeing physically active in a way that works for you is a great way to support mental health, sleep hygiene and more.<\/li>\nStrive for 30 minutes of movement most days, based on your ability and interests.<\/li>\nYour physical wellbeing is important to your success as a student.<\/li>\nhttps:\/\/recreation.nau.edu\/<\/a><\/li>\nhttps:\/\/in.nau.edu\/dean-of-students\/louies-cupboard\/<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nFor a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/<\/a><\/p>\nFor more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
CANNABIS EDUCATION MODULE<\/strong> ~45 mins, Explores the science behind cannabis use, its impacts, harm reduction, and the state of weed in AZ and at NAU. https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/p>\nSCREENU <\/strong>~10-15 mins, Students can take anonymous screenings to assess their risk level based on cannabis, alcohol, or prescription drug use. Students will receive a certificate of completion without results listed. Nau.edu\/screenu<\/a><\/p>\nVECTOR ONGOING<\/strong> ~1 hour, For second year and beyond. Refresh your knowledge on alcohol harm reduction or the core aspects of healthy relationships and violence prevention on college campuses. Nau.edu\/vector <\/a>Login to your account. At the bottom of the page select additional trainings and search for either AlcoholEDU Ongoing or SAP Ongoing!<\/p>\nLIVE WELL NAU ASSESSMENT<\/strong> ~15 mins, Students complete an anonymous assessment to learn how well they’re doing in the eight dimensions of wellness. Students can then explore curated local resources to help them improve their holistic wellness. Nau.edu\/livewell<\/a><\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n Add Wellness Resources to your Canvas Courses!\n <\/span>\n <\/button>\n <\/h4>\n \n \n\n1. Go to the “commons” in Canvas.<\/p>\n2. Search “Your Wellbeing Matters”- look for the page with the Live Well icon<\/p>\n3. Download the page and add it to courses<\/p>\n4. Enable the “page” in Canvas so that students can see it<\/p>\nBelow are a few screen shots that might help. All links are live and clickable, taking students directly to important wellness resources, including Counseling Services.<\/p>\n<\/p>\n<\/p>\n <\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n Faculty Development\n <\/span>\n <\/button>\n <\/h4>\n \n \n\nLooking to hone your student support skills? Check out these professional development opportunities!<\/p>\n• Network of Care<\/strong>: Become a part of the Network of Care at NAU! Wellness is a foundational learning outcome for students at NAU. Join Health Promotion in this 90-minute session where we will dive into the data on what is impacting our students here at NAU, and how you can use Motivational Interviewing to screen and connect students with the appropriate support, no matter your role. Virtual and in-person options available! Learn more at https:\/\/nau.campuslabs.com\/engage\/event\/9140062<\/a><\/p>\n• Additional Trainings<\/strong>: Be sure to check out the Health Promotion calendar for special workshops, guest speakers, and other trainings like Mental Health First Aid! https:\/\/in.nau.edu\/campus-health-services\/health-promotion-event-calendar\/<\/a><\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n What to Know\n <\/span>\n <\/button>\n <\/h4>\n \n \n\nWhether it’s to include in your syllabus, work into a lecture, or keep in your back pocket for a student in need, here are some key points\/statements on wellness issues that impact our Lumberjacks at NAU.<\/p>\nAlcohol –<\/strong> 80% of NAU students that drink don’t binge drink – 29% don’t drink at all! (ACHA-NCHA, 2023)<\/p>\n\nNot all students drink, and most do it responsibly.<\/li>\nAlcohol misuse can impact mental health, physical health, and academic success.<\/li>\nCheck out harm reduction strategies like pacing drinks and staying in low-risk guidelines and find what works for you!<\/li>\nNau.edu\/screenu<\/a><\/li>\n<\/ul>\nSleep<\/strong> – 24% of NAU students report sleep difficulties impacting their academics (ACHA-NCHA, 2023).<\/p>\n\nSleep is critical to mental health and wellness.<\/li>\nIt’s important to strive for 7-9 hours of sleep a night, most nights.<\/li>\nClose down all electronics one hour before sleep.<\/li>\nhttps:\/\/in.nau.edu\/campus-health-services\/sleep\/<\/a><\/li>\n<\/ul>\nResilience and Stress<\/strong> – 40% of NAU students report stress negatively impacted their academics (ACHA-NCHA, 2023)<\/p>\n\nStress can impact not only mental health, but physical health too.<\/li>\nBuilding resilience ahead of time helps people manage stress in healthier ways and better deal with adversity.<\/li>\nNAU Resilience Project nau.edu\/bounceback<\/a><\/li>\n<\/ul>\nCannabis<\/strong> – 81% of NAU students don’t use cannabis, and most that do don’t use it regularly (ACHA-NCHA, 2021).<\/p>\n\nCannabis and mental health? Frequent cannabis use can impact memory and has been tied to increase anxiety and depression.<\/li>\nIf you choose to use, be sure to limit how often you use (once a week or less) and start with lower doses of THC.<\/li>\nRemember cannabis use\/possession is prohibited on the NAU campus.<\/li>\nHealth Promotion Cannabis Education module https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/li>\n<\/ul>\nPhysical Wellness<\/strong> – Over half of NAU students experience some form of food insecurity (ACHA-NCHA, 2023).<\/p>\n\nNAU students frequently rate physical activity among their top concerns.<\/li>\nNAU has resources to help students get food and other basic needs.<\/li>\nBeing physically active in a way that works for you is a great way to support mental health, sleep hygiene and more.<\/li>\nStrive for 30 minutes of movement most days, based on your ability and interests.<\/li>\nYour physical wellbeing is important to your success as a student.<\/li>\nhttps:\/\/recreation.nau.edu\/<\/a><\/li>\nhttps:\/\/in.nau.edu\/dean-of-students\/louies-cupboard\/<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nFor a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/<\/a><\/p>\nFor more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
SCREENU <\/strong>~10-15 mins, Students can take anonymous screenings to assess their risk level based on cannabis, alcohol, or prescription drug use. Students will receive a certificate of completion without results listed. Nau.edu\/screenu<\/a><\/p>\nVECTOR ONGOING<\/strong> ~1 hour, For second year and beyond. Refresh your knowledge on alcohol harm reduction or the core aspects of healthy relationships and violence prevention on college campuses. Nau.edu\/vector <\/a>Login to your account. At the bottom of the page select additional trainings and search for either AlcoholEDU Ongoing or SAP Ongoing!<\/p>\nLIVE WELL NAU ASSESSMENT<\/strong> ~15 mins, Students complete an anonymous assessment to learn how well they’re doing in the eight dimensions of wellness. Students can then explore curated local resources to help them improve their holistic wellness. Nau.edu\/livewell<\/a><\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n Add Wellness Resources to your Canvas Courses!\n <\/span>\n <\/button>\n <\/h4>\n \n \n\n1. Go to the “commons” in Canvas.<\/p>\n2. Search “Your Wellbeing Matters”- look for the page with the Live Well icon<\/p>\n3. Download the page and add it to courses<\/p>\n4. Enable the “page” in Canvas so that students can see it<\/p>\nBelow are a few screen shots that might help. All links are live and clickable, taking students directly to important wellness resources, including Counseling Services.<\/p>\n<\/p>\n<\/p>\n <\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n Faculty Development\n <\/span>\n <\/button>\n <\/h4>\n \n \n\nLooking to hone your student support skills? Check out these professional development opportunities!<\/p>\n• Network of Care<\/strong>: Become a part of the Network of Care at NAU! Wellness is a foundational learning outcome for students at NAU. Join Health Promotion in this 90-minute session where we will dive into the data on what is impacting our students here at NAU, and how you can use Motivational Interviewing to screen and connect students with the appropriate support, no matter your role. Virtual and in-person options available! Learn more at https:\/\/nau.campuslabs.com\/engage\/event\/9140062<\/a><\/p>\n• Additional Trainings<\/strong>: Be sure to check out the Health Promotion calendar for special workshops, guest speakers, and other trainings like Mental Health First Aid! https:\/\/in.nau.edu\/campus-health-services\/health-promotion-event-calendar\/<\/a><\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n What to Know\n <\/span>\n <\/button>\n <\/h4>\n \n \n\nWhether it’s to include in your syllabus, work into a lecture, or keep in your back pocket for a student in need, here are some key points\/statements on wellness issues that impact our Lumberjacks at NAU.<\/p>\nAlcohol –<\/strong> 80% of NAU students that drink don’t binge drink – 29% don’t drink at all! (ACHA-NCHA, 2023)<\/p>\n\nNot all students drink, and most do it responsibly.<\/li>\nAlcohol misuse can impact mental health, physical health, and academic success.<\/li>\nCheck out harm reduction strategies like pacing drinks and staying in low-risk guidelines and find what works for you!<\/li>\nNau.edu\/screenu<\/a><\/li>\n<\/ul>\nSleep<\/strong> – 24% of NAU students report sleep difficulties impacting their academics (ACHA-NCHA, 2023).<\/p>\n\nSleep is critical to mental health and wellness.<\/li>\nIt’s important to strive for 7-9 hours of sleep a night, most nights.<\/li>\nClose down all electronics one hour before sleep.<\/li>\nhttps:\/\/in.nau.edu\/campus-health-services\/sleep\/<\/a><\/li>\n<\/ul>\nResilience and Stress<\/strong> – 40% of NAU students report stress negatively impacted their academics (ACHA-NCHA, 2023)<\/p>\n\nStress can impact not only mental health, but physical health too.<\/li>\nBuilding resilience ahead of time helps people manage stress in healthier ways and better deal with adversity.<\/li>\nNAU Resilience Project nau.edu\/bounceback<\/a><\/li>\n<\/ul>\nCannabis<\/strong> – 81% of NAU students don’t use cannabis, and most that do don’t use it regularly (ACHA-NCHA, 2021).<\/p>\n\nCannabis and mental health? Frequent cannabis use can impact memory and has been tied to increase anxiety and depression.<\/li>\nIf you choose to use, be sure to limit how often you use (once a week or less) and start with lower doses of THC.<\/li>\nRemember cannabis use\/possession is prohibited on the NAU campus.<\/li>\nHealth Promotion Cannabis Education module https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/li>\n<\/ul>\nPhysical Wellness<\/strong> – Over half of NAU students experience some form of food insecurity (ACHA-NCHA, 2023).<\/p>\n\nNAU students frequently rate physical activity among their top concerns.<\/li>\nNAU has resources to help students get food and other basic needs.<\/li>\nBeing physically active in a way that works for you is a great way to support mental health, sleep hygiene and more.<\/li>\nStrive for 30 minutes of movement most days, based on your ability and interests.<\/li>\nYour physical wellbeing is important to your success as a student.<\/li>\nhttps:\/\/recreation.nau.edu\/<\/a><\/li>\nhttps:\/\/in.nau.edu\/dean-of-students\/louies-cupboard\/<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nFor a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/<\/a><\/p>\nFor more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
VECTOR ONGOING<\/strong> ~1 hour, For second year and beyond. Refresh your knowledge on alcohol harm reduction or the core aspects of healthy relationships and violence prevention on college campuses. Nau.edu\/vector <\/a>Login to your account. At the bottom of the page select additional trainings and search for either AlcoholEDU Ongoing or SAP Ongoing!<\/p>\nLIVE WELL NAU ASSESSMENT<\/strong> ~15 mins, Students complete an anonymous assessment to learn how well they’re doing in the eight dimensions of wellness. Students can then explore curated local resources to help them improve their holistic wellness. Nau.edu\/livewell<\/a><\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n Add Wellness Resources to your Canvas Courses!\n <\/span>\n <\/button>\n <\/h4>\n \n \n\n1. Go to the “commons” in Canvas.<\/p>\n2. Search “Your Wellbeing Matters”- look for the page with the Live Well icon<\/p>\n3. Download the page and add it to courses<\/p>\n4. Enable the “page” in Canvas so that students can see it<\/p>\nBelow are a few screen shots that might help. All links are live and clickable, taking students directly to important wellness resources, including Counseling Services.<\/p>\n<\/p>\n<\/p>\n <\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n Faculty Development\n <\/span>\n <\/button>\n <\/h4>\n \n \n\nLooking to hone your student support skills? Check out these professional development opportunities!<\/p>\n• Network of Care<\/strong>: Become a part of the Network of Care at NAU! Wellness is a foundational learning outcome for students at NAU. Join Health Promotion in this 90-minute session where we will dive into the data on what is impacting our students here at NAU, and how you can use Motivational Interviewing to screen and connect students with the appropriate support, no matter your role. Virtual and in-person options available! Learn more at https:\/\/nau.campuslabs.com\/engage\/event\/9140062<\/a><\/p>\n• Additional Trainings<\/strong>: Be sure to check out the Health Promotion calendar for special workshops, guest speakers, and other trainings like Mental Health First Aid! https:\/\/in.nau.edu\/campus-health-services\/health-promotion-event-calendar\/<\/a><\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n What to Know\n <\/span>\n <\/button>\n <\/h4>\n \n \n\nWhether it’s to include in your syllabus, work into a lecture, or keep in your back pocket for a student in need, here are some key points\/statements on wellness issues that impact our Lumberjacks at NAU.<\/p>\nAlcohol –<\/strong> 80% of NAU students that drink don’t binge drink – 29% don’t drink at all! (ACHA-NCHA, 2023)<\/p>\n\nNot all students drink, and most do it responsibly.<\/li>\nAlcohol misuse can impact mental health, physical health, and academic success.<\/li>\nCheck out harm reduction strategies like pacing drinks and staying in low-risk guidelines and find what works for you!<\/li>\nNau.edu\/screenu<\/a><\/li>\n<\/ul>\nSleep<\/strong> – 24% of NAU students report sleep difficulties impacting their academics (ACHA-NCHA, 2023).<\/p>\n\nSleep is critical to mental health and wellness.<\/li>\nIt’s important to strive for 7-9 hours of sleep a night, most nights.<\/li>\nClose down all electronics one hour before sleep.<\/li>\nhttps:\/\/in.nau.edu\/campus-health-services\/sleep\/<\/a><\/li>\n<\/ul>\nResilience and Stress<\/strong> – 40% of NAU students report stress negatively impacted their academics (ACHA-NCHA, 2023)<\/p>\n\nStress can impact not only mental health, but physical health too.<\/li>\nBuilding resilience ahead of time helps people manage stress in healthier ways and better deal with adversity.<\/li>\nNAU Resilience Project nau.edu\/bounceback<\/a><\/li>\n<\/ul>\nCannabis<\/strong> – 81% of NAU students don’t use cannabis, and most that do don’t use it regularly (ACHA-NCHA, 2021).<\/p>\n\nCannabis and mental health? Frequent cannabis use can impact memory and has been tied to increase anxiety and depression.<\/li>\nIf you choose to use, be sure to limit how often you use (once a week or less) and start with lower doses of THC.<\/li>\nRemember cannabis use\/possession is prohibited on the NAU campus.<\/li>\nHealth Promotion Cannabis Education module https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/li>\n<\/ul>\nPhysical Wellness<\/strong> – Over half of NAU students experience some form of food insecurity (ACHA-NCHA, 2023).<\/p>\n\nNAU students frequently rate physical activity among their top concerns.<\/li>\nNAU has resources to help students get food and other basic needs.<\/li>\nBeing physically active in a way that works for you is a great way to support mental health, sleep hygiene and more.<\/li>\nStrive for 30 minutes of movement most days, based on your ability and interests.<\/li>\nYour physical wellbeing is important to your success as a student.<\/li>\nhttps:\/\/recreation.nau.edu\/<\/a><\/li>\nhttps:\/\/in.nau.edu\/dean-of-students\/louies-cupboard\/<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nFor a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/<\/a><\/p>\nFor more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
LIVE WELL NAU ASSESSMENT<\/strong> ~15 mins, Students complete an anonymous assessment to learn how well they’re doing in the eight dimensions of wellness. Students can then explore curated local resources to help them improve their holistic wellness. Nau.edu\/livewell<\/a><\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n Add Wellness Resources to your Canvas Courses!\n <\/span>\n <\/button>\n <\/h4>\n \n \n\n1. Go to the “commons” in Canvas.<\/p>\n2. Search “Your Wellbeing Matters”- look for the page with the Live Well icon<\/p>\n3. Download the page and add it to courses<\/p>\n4. Enable the “page” in Canvas so that students can see it<\/p>\nBelow are a few screen shots that might help. All links are live and clickable, taking students directly to important wellness resources, including Counseling Services.<\/p>\n<\/p>\n<\/p>\n <\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n Faculty Development\n <\/span>\n <\/button>\n <\/h4>\n \n \n\nLooking to hone your student support skills? Check out these professional development opportunities!<\/p>\n• Network of Care<\/strong>: Become a part of the Network of Care at NAU! Wellness is a foundational learning outcome for students at NAU. Join Health Promotion in this 90-minute session where we will dive into the data on what is impacting our students here at NAU, and how you can use Motivational Interviewing to screen and connect students with the appropriate support, no matter your role. Virtual and in-person options available! Learn more at https:\/\/nau.campuslabs.com\/engage\/event\/9140062<\/a><\/p>\n• Additional Trainings<\/strong>: Be sure to check out the Health Promotion calendar for special workshops, guest speakers, and other trainings like Mental Health First Aid! https:\/\/in.nau.edu\/campus-health-services\/health-promotion-event-calendar\/<\/a><\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n What to Know\n <\/span>\n <\/button>\n <\/h4>\n \n \n\nWhether it’s to include in your syllabus, work into a lecture, or keep in your back pocket for a student in need, here are some key points\/statements on wellness issues that impact our Lumberjacks at NAU.<\/p>\nAlcohol –<\/strong> 80% of NAU students that drink don’t binge drink – 29% don’t drink at all! (ACHA-NCHA, 2023)<\/p>\n\nNot all students drink, and most do it responsibly.<\/li>\nAlcohol misuse can impact mental health, physical health, and academic success.<\/li>\nCheck out harm reduction strategies like pacing drinks and staying in low-risk guidelines and find what works for you!<\/li>\nNau.edu\/screenu<\/a><\/li>\n<\/ul>\nSleep<\/strong> – 24% of NAU students report sleep difficulties impacting their academics (ACHA-NCHA, 2023).<\/p>\n\nSleep is critical to mental health and wellness.<\/li>\nIt’s important to strive for 7-9 hours of sleep a night, most nights.<\/li>\nClose down all electronics one hour before sleep.<\/li>\nhttps:\/\/in.nau.edu\/campus-health-services\/sleep\/<\/a><\/li>\n<\/ul>\nResilience and Stress<\/strong> – 40% of NAU students report stress negatively impacted their academics (ACHA-NCHA, 2023)<\/p>\n\nStress can impact not only mental health, but physical health too.<\/li>\nBuilding resilience ahead of time helps people manage stress in healthier ways and better deal with adversity.<\/li>\nNAU Resilience Project nau.edu\/bounceback<\/a><\/li>\n<\/ul>\nCannabis<\/strong> – 81% of NAU students don’t use cannabis, and most that do don’t use it regularly (ACHA-NCHA, 2021).<\/p>\n\nCannabis and mental health? Frequent cannabis use can impact memory and has been tied to increase anxiety and depression.<\/li>\nIf you choose to use, be sure to limit how often you use (once a week or less) and start with lower doses of THC.<\/li>\nRemember cannabis use\/possession is prohibited on the NAU campus.<\/li>\nHealth Promotion Cannabis Education module https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/li>\n<\/ul>\nPhysical Wellness<\/strong> – Over half of NAU students experience some form of food insecurity (ACHA-NCHA, 2023).<\/p>\n\nNAU students frequently rate physical activity among their top concerns.<\/li>\nNAU has resources to help students get food and other basic needs.<\/li>\nBeing physically active in a way that works for you is a great way to support mental health, sleep hygiene and more.<\/li>\nStrive for 30 minutes of movement most days, based on your ability and interests.<\/li>\nYour physical wellbeing is important to your success as a student.<\/li>\nhttps:\/\/recreation.nau.edu\/<\/a><\/li>\nhttps:\/\/in.nau.edu\/dean-of-students\/louies-cupboard\/<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nFor a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/<\/a><\/p>\nFor more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
1. Go to the “commons” in Canvas.<\/p>\n
2. Search “Your Wellbeing Matters”- look for the page with the Live Well icon<\/p>\n
3. Download the page and add it to courses<\/p>\n
4. Enable the “page” in Canvas so that students can see it<\/p>\n
Below are a few screen shots that might help. All links are live and clickable, taking students directly to important wellness resources, including Counseling Services.<\/p>\n
<\/p>\n
<\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n
Looking to hone your student support skills? Check out these professional development opportunities!<\/p>\n
• Network of Care<\/strong>: Become a part of the Network of Care at NAU! Wellness is a foundational learning outcome for students at NAU. Join Health Promotion in this 90-minute session where we will dive into the data on what is impacting our students here at NAU, and how you can use Motivational Interviewing to screen and connect students with the appropriate support, no matter your role. Virtual and in-person options available! Learn more at https:\/\/nau.campuslabs.com\/engage\/event\/9140062<\/a><\/p>\n• Additional Trainings<\/strong>: Be sure to check out the Health Promotion calendar for special workshops, guest speakers, and other trainings like Mental Health First Aid! https:\/\/in.nau.edu\/campus-health-services\/health-promotion-event-calendar\/<\/a><\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n What to Know\n <\/span>\n <\/button>\n <\/h4>\n \n \n\nWhether it’s to include in your syllabus, work into a lecture, or keep in your back pocket for a student in need, here are some key points\/statements on wellness issues that impact our Lumberjacks at NAU.<\/p>\nAlcohol –<\/strong> 80% of NAU students that drink don’t binge drink – 29% don’t drink at all! (ACHA-NCHA, 2023)<\/p>\n\nNot all students drink, and most do it responsibly.<\/li>\nAlcohol misuse can impact mental health, physical health, and academic success.<\/li>\nCheck out harm reduction strategies like pacing drinks and staying in low-risk guidelines and find what works for you!<\/li>\nNau.edu\/screenu<\/a><\/li>\n<\/ul>\nSleep<\/strong> – 24% of NAU students report sleep difficulties impacting their academics (ACHA-NCHA, 2023).<\/p>\n\nSleep is critical to mental health and wellness.<\/li>\nIt’s important to strive for 7-9 hours of sleep a night, most nights.<\/li>\nClose down all electronics one hour before sleep.<\/li>\nhttps:\/\/in.nau.edu\/campus-health-services\/sleep\/<\/a><\/li>\n<\/ul>\nResilience and Stress<\/strong> – 40% of NAU students report stress negatively impacted their academics (ACHA-NCHA, 2023)<\/p>\n\nStress can impact not only mental health, but physical health too.<\/li>\nBuilding resilience ahead of time helps people manage stress in healthier ways and better deal with adversity.<\/li>\nNAU Resilience Project nau.edu\/bounceback<\/a><\/li>\n<\/ul>\nCannabis<\/strong> – 81% of NAU students don’t use cannabis, and most that do don’t use it regularly (ACHA-NCHA, 2021).<\/p>\n\nCannabis and mental health? Frequent cannabis use can impact memory and has been tied to increase anxiety and depression.<\/li>\nIf you choose to use, be sure to limit how often you use (once a week or less) and start with lower doses of THC.<\/li>\nRemember cannabis use\/possession is prohibited on the NAU campus.<\/li>\nHealth Promotion Cannabis Education module https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/li>\n<\/ul>\nPhysical Wellness<\/strong> – Over half of NAU students experience some form of food insecurity (ACHA-NCHA, 2023).<\/p>\n\nNAU students frequently rate physical activity among their top concerns.<\/li>\nNAU has resources to help students get food and other basic needs.<\/li>\nBeing physically active in a way that works for you is a great way to support mental health, sleep hygiene and more.<\/li>\nStrive for 30 minutes of movement most days, based on your ability and interests.<\/li>\nYour physical wellbeing is important to your success as a student.<\/li>\nhttps:\/\/recreation.nau.edu\/<\/a><\/li>\nhttps:\/\/in.nau.edu\/dean-of-students\/louies-cupboard\/<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nFor a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/<\/a><\/p>\nFor more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
• Additional Trainings<\/strong>: Be sure to check out the Health Promotion calendar for special workshops, guest speakers, and other trainings like Mental Health First Aid! https:\/\/in.nau.edu\/campus-health-services\/health-promotion-event-calendar\/<\/a><\/p>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\n\n \n \n What to Know\n <\/span>\n <\/button>\n <\/h4>\n \n \n\nWhether it’s to include in your syllabus, work into a lecture, or keep in your back pocket for a student in need, here are some key points\/statements on wellness issues that impact our Lumberjacks at NAU.<\/p>\nAlcohol –<\/strong> 80% of NAU students that drink don’t binge drink – 29% don’t drink at all! (ACHA-NCHA, 2023)<\/p>\n\nNot all students drink, and most do it responsibly.<\/li>\nAlcohol misuse can impact mental health, physical health, and academic success.<\/li>\nCheck out harm reduction strategies like pacing drinks and staying in low-risk guidelines and find what works for you!<\/li>\nNau.edu\/screenu<\/a><\/li>\n<\/ul>\nSleep<\/strong> – 24% of NAU students report sleep difficulties impacting their academics (ACHA-NCHA, 2023).<\/p>\n\nSleep is critical to mental health and wellness.<\/li>\nIt’s important to strive for 7-9 hours of sleep a night, most nights.<\/li>\nClose down all electronics one hour before sleep.<\/li>\nhttps:\/\/in.nau.edu\/campus-health-services\/sleep\/<\/a><\/li>\n<\/ul>\nResilience and Stress<\/strong> – 40% of NAU students report stress negatively impacted their academics (ACHA-NCHA, 2023)<\/p>\n\nStress can impact not only mental health, but physical health too.<\/li>\nBuilding resilience ahead of time helps people manage stress in healthier ways and better deal with adversity.<\/li>\nNAU Resilience Project nau.edu\/bounceback<\/a><\/li>\n<\/ul>\nCannabis<\/strong> – 81% of NAU students don’t use cannabis, and most that do don’t use it regularly (ACHA-NCHA, 2021).<\/p>\n\nCannabis and mental health? Frequent cannabis use can impact memory and has been tied to increase anxiety and depression.<\/li>\nIf you choose to use, be sure to limit how often you use (once a week or less) and start with lower doses of THC.<\/li>\nRemember cannabis use\/possession is prohibited on the NAU campus.<\/li>\nHealth Promotion Cannabis Education module https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/li>\n<\/ul>\nPhysical Wellness<\/strong> – Over half of NAU students experience some form of food insecurity (ACHA-NCHA, 2023).<\/p>\n\nNAU students frequently rate physical activity among their top concerns.<\/li>\nNAU has resources to help students get food and other basic needs.<\/li>\nBeing physically active in a way that works for you is a great way to support mental health, sleep hygiene and more.<\/li>\nStrive for 30 minutes of movement most days, based on your ability and interests.<\/li>\nYour physical wellbeing is important to your success as a student.<\/li>\nhttps:\/\/recreation.nau.edu\/<\/a><\/li>\nhttps:\/\/in.nau.edu\/dean-of-students\/louies-cupboard\/<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nFor a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/<\/a><\/p>\nFor more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Whether it’s to include in your syllabus, work into a lecture, or keep in your back pocket for a student in need, here are some key points\/statements on wellness issues that impact our Lumberjacks at NAU.<\/p>\n
Alcohol –<\/strong> 80% of NAU students that drink don’t binge drink – 29% don’t drink at all! (ACHA-NCHA, 2023)<\/p>\n\nNot all students drink, and most do it responsibly.<\/li>\nAlcohol misuse can impact mental health, physical health, and academic success.<\/li>\nCheck out harm reduction strategies like pacing drinks and staying in low-risk guidelines and find what works for you!<\/li>\nNau.edu\/screenu<\/a><\/li>\n<\/ul>\nSleep<\/strong> – 24% of NAU students report sleep difficulties impacting their academics (ACHA-NCHA, 2023).<\/p>\n\nSleep is critical to mental health and wellness.<\/li>\nIt’s important to strive for 7-9 hours of sleep a night, most nights.<\/li>\nClose down all electronics one hour before sleep.<\/li>\nhttps:\/\/in.nau.edu\/campus-health-services\/sleep\/<\/a><\/li>\n<\/ul>\nResilience and Stress<\/strong> – 40% of NAU students report stress negatively impacted their academics (ACHA-NCHA, 2023)<\/p>\n\nStress can impact not only mental health, but physical health too.<\/li>\nBuilding resilience ahead of time helps people manage stress in healthier ways and better deal with adversity.<\/li>\nNAU Resilience Project nau.edu\/bounceback<\/a><\/li>\n<\/ul>\nCannabis<\/strong> – 81% of NAU students don’t use cannabis, and most that do don’t use it regularly (ACHA-NCHA, 2021).<\/p>\n\nCannabis and mental health? Frequent cannabis use can impact memory and has been tied to increase anxiety and depression.<\/li>\nIf you choose to use, be sure to limit how often you use (once a week or less) and start with lower doses of THC.<\/li>\nRemember cannabis use\/possession is prohibited on the NAU campus.<\/li>\nHealth Promotion Cannabis Education module https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/li>\n<\/ul>\nPhysical Wellness<\/strong> – Over half of NAU students experience some form of food insecurity (ACHA-NCHA, 2023).<\/p>\n\nNAU students frequently rate physical activity among their top concerns.<\/li>\nNAU has resources to help students get food and other basic needs.<\/li>\nBeing physically active in a way that works for you is a great way to support mental health, sleep hygiene and more.<\/li>\nStrive for 30 minutes of movement most days, based on your ability and interests.<\/li>\nYour physical wellbeing is important to your success as a student.<\/li>\nhttps:\/\/recreation.nau.edu\/<\/a><\/li>\nhttps:\/\/in.nau.edu\/dean-of-students\/louies-cupboard\/<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nFor a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/<\/a><\/p>\nFor more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Sleep<\/strong> – 24% of NAU students report sleep difficulties impacting their academics (ACHA-NCHA, 2023).<\/p>\n\nSleep is critical to mental health and wellness.<\/li>\nIt’s important to strive for 7-9 hours of sleep a night, most nights.<\/li>\nClose down all electronics one hour before sleep.<\/li>\nhttps:\/\/in.nau.edu\/campus-health-services\/sleep\/<\/a><\/li>\n<\/ul>\nResilience and Stress<\/strong> – 40% of NAU students report stress negatively impacted their academics (ACHA-NCHA, 2023)<\/p>\n\nStress can impact not only mental health, but physical health too.<\/li>\nBuilding resilience ahead of time helps people manage stress in healthier ways and better deal with adversity.<\/li>\nNAU Resilience Project nau.edu\/bounceback<\/a><\/li>\n<\/ul>\nCannabis<\/strong> – 81% of NAU students don’t use cannabis, and most that do don’t use it regularly (ACHA-NCHA, 2021).<\/p>\n\nCannabis and mental health? Frequent cannabis use can impact memory and has been tied to increase anxiety and depression.<\/li>\nIf you choose to use, be sure to limit how often you use (once a week or less) and start with lower doses of THC.<\/li>\nRemember cannabis use\/possession is prohibited on the NAU campus.<\/li>\nHealth Promotion Cannabis Education module https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/li>\n<\/ul>\nPhysical Wellness<\/strong> – Over half of NAU students experience some form of food insecurity (ACHA-NCHA, 2023).<\/p>\n\nNAU students frequently rate physical activity among their top concerns.<\/li>\nNAU has resources to help students get food and other basic needs.<\/li>\nBeing physically active in a way that works for you is a great way to support mental health, sleep hygiene and more.<\/li>\nStrive for 30 minutes of movement most days, based on your ability and interests.<\/li>\nYour physical wellbeing is important to your success as a student.<\/li>\nhttps:\/\/recreation.nau.edu\/<\/a><\/li>\nhttps:\/\/in.nau.edu\/dean-of-students\/louies-cupboard\/<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nFor a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/<\/a><\/p>\nFor more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Resilience and Stress<\/strong> – 40% of NAU students report stress negatively impacted their academics (ACHA-NCHA, 2023)<\/p>\n\nStress can impact not only mental health, but physical health too.<\/li>\nBuilding resilience ahead of time helps people manage stress in healthier ways and better deal with adversity.<\/li>\nNAU Resilience Project nau.edu\/bounceback<\/a><\/li>\n<\/ul>\nCannabis<\/strong> – 81% of NAU students don’t use cannabis, and most that do don’t use it regularly (ACHA-NCHA, 2021).<\/p>\n\nCannabis and mental health? Frequent cannabis use can impact memory and has been tied to increase anxiety and depression.<\/li>\nIf you choose to use, be sure to limit how often you use (once a week or less) and start with lower doses of THC.<\/li>\nRemember cannabis use\/possession is prohibited on the NAU campus.<\/li>\nHealth Promotion Cannabis Education module https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/li>\n<\/ul>\nPhysical Wellness<\/strong> – Over half of NAU students experience some form of food insecurity (ACHA-NCHA, 2023).<\/p>\n\nNAU students frequently rate physical activity among their top concerns.<\/li>\nNAU has resources to help students get food and other basic needs.<\/li>\nBeing physically active in a way that works for you is a great way to support mental health, sleep hygiene and more.<\/li>\nStrive for 30 minutes of movement most days, based on your ability and interests.<\/li>\nYour physical wellbeing is important to your success as a student.<\/li>\nhttps:\/\/recreation.nau.edu\/<\/a><\/li>\nhttps:\/\/in.nau.edu\/dean-of-students\/louies-cupboard\/<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nFor a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/<\/a><\/p>\nFor more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Cannabis<\/strong> – 81% of NAU students don’t use cannabis, and most that do don’t use it regularly (ACHA-NCHA, 2021).<\/p>\n\nCannabis and mental health? Frequent cannabis use can impact memory and has been tied to increase anxiety and depression.<\/li>\nIf you choose to use, be sure to limit how often you use (once a week or less) and start with lower doses of THC.<\/li>\nRemember cannabis use\/possession is prohibited on the NAU campus.<\/li>\nHealth Promotion Cannabis Education module https:\/\/qualtrics.nau.edu\/jfe\/form\/SV_b9gfApnClIkOUJ0<\/a><\/li>\n<\/ul>\nPhysical Wellness<\/strong> – Over half of NAU students experience some form of food insecurity (ACHA-NCHA, 2023).<\/p>\n\nNAU students frequently rate physical activity among their top concerns.<\/li>\nNAU has resources to help students get food and other basic needs.<\/li>\nBeing physically active in a way that works for you is a great way to support mental health, sleep hygiene and more.<\/li>\nStrive for 30 minutes of movement most days, based on your ability and interests.<\/li>\nYour physical wellbeing is important to your success as a student.<\/li>\nhttps:\/\/recreation.nau.edu\/<\/a><\/li>\nhttps:\/\/in.nau.edu\/dean-of-students\/louies-cupboard\/<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nFor a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/<\/a><\/p>\nFor more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Physical Wellness<\/strong> – Over half of NAU students experience some form of food insecurity (ACHA-NCHA, 2023).<\/p>\n\nNAU students frequently rate physical activity among their top concerns.<\/li>\nNAU has resources to help students get food and other basic needs.<\/li>\nBeing physically active in a way that works for you is a great way to support mental health, sleep hygiene and more.<\/li>\nStrive for 30 minutes of movement most days, based on your ability and interests.<\/li>\nYour physical wellbeing is important to your success as a student.<\/li>\nhttps:\/\/recreation.nau.edu\/<\/a><\/li>\nhttps:\/\/in.nau.edu\/dean-of-students\/louies-cupboard\/<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n <\/div>\n<\/div>\n\nFor a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/<\/a><\/p>\nFor more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
For more wellness tips and resources, check out NAU.edu\/Livewell<\/a><\/p>\nFaculty Wellness Fellows<\/h4>\nHealth Promotion’s trained faculty wellness ambassadors<\/p>\n<\/p>\nMeet our ’26-’27 Fellows:<\/h5>\n\nRaymond Kim, W.A. Franke College of Business: Dept. Econ, Finance, & Accounting<\/li>\nMelanie Whetstine, College of Education<\/li>\nPatricia Sutherland, School of Social Work<\/li>\nDi Wu, College of Arts & Letters – Language<\/li>\nCarla Wilson, Social and Behavioral Sciences – Women and Gender Studies<\/li>\nAshleigh Day, School of Communication<\/li>\nChristine Davis, CAL – English Writing<\/li>\nChristine (Christy) Arazan, Social and Behavioral Sciences – Criminal Justice<\/li>\nFlorian Dotti, College of Health and Human Services: Department of Health Sciences<\/li>\nMcKenzie Cassens, FCB: Dept. of Mgmt, Mktg, & ISM<\/li>\nJessica Barnes, Social and Behavioral Sciences – Geography<\/li>\n<\/ul>\nAlumni Fellows:<\/h5>\n\nCharn McAllister, Business<\/li>\nAndie Lenhart, English Education<\/li>\nAimee Fincher, College of Letters & Arts – Music<\/li>\nMelissa Schonauer, Honors College<\/li>\nNellie Gopaul, Mathematics and Statistics<\/li>\nTheresa Fuller, Education – Department of STEM<\/li>\nPaul Gremillion, Engineering Department Chair<\/li>\nBlue Brazelton, Educational Leadership<\/li>\nJason Whetten, Psychology<\/li>\nAnna Reber-Frantz, Nursing<\/li>\nTim Curry, Health Sciences<\/li>\nLouis Cirelli, Engineering & Construction Management<\/li>\n<\/ul>\n <\/p>\n\n\n <\/p>\n\n\n \n Contact Health Promotion<\/h3>\n <\/div>\n \n \n \n <\/i>\n Email:<\/span>\n <\/div>\n healthpromotion@nau.edu<\/div>\n <\/a>\n \n \n <\/i>\n Call:<\/span>\n <\/div>\n 928-523-2131<\/div>\n <\/a>\n <\/div>\n<\/div>\n\n<\/p>\n\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Health Promotion’s trained faculty wellness ambassadors<\/p>\n
<\/p>\n\n
\n
<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"
Faculty Resource Page Welcome to the Faculty Resource page at Health Promotion. Wellness is crucial to students\u2019 academic success. Here you can find tools, resources, and content to optimize student wellness within your classroom environments! Faculty Resources For a full list of resources, be sure to check out: https:\/\/in.nau.edu\/office-of-student-affairs\/guide-to-student-resources\/ For more wellness tips and resources, […]<\/p>\n","protected":false},"author":421,"featured_media":0,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ring_central_script_selection":"","footnotes":""},"class_list":["post-7691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/421"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":24,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/7691\/revisions\/9281"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}