{"id":607,"date":"2018-02-28T17:56:28","date_gmt":"2018-03-01T00:56:28","guid":{"rendered":"https:\/\/in.nau.edu\/campus-health-services\/?page_id=607"},"modified":"2026-03-26T18:35:59","modified_gmt":"2026-03-26T18:35:59","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/in.nau.edu\/campus-health-services\/health-promotion\/mental-health\/","title":{"rendered":"Mental Health"},"content":{"rendered":"<h1>Health Promotion<\/h1>\n<h2>Mental health<\/h2>\n<p>Stress and depression are serious obstacles that many college students deal with at one time or another. You are not alone. Learn how you can overcome these obstacles, stay happy, and maintain peace of mind throughout your college career.<\/p>\n<h2>Mental health programs<\/h2>\n<div class='shortcode-column-container'><!-- shortcode-column -->\n<div class=\"shortcode-column shortcode-column--count-2\">\n    <\/p>\n<p><!-- shortcode-image-caption -->\n<span class=\"shortcode-image-caption shortcode-image-caption--center\">\n    <a href=\"https:\/\/in.nau.edu\/campus-health-services\/qpr\/\">    <span class=\"shortcode-image-caption__container\">\n                <span class=\"shortcode-image-caption__caption\">\n            <span>\n\nQPR\n\n<\/span>\n        <\/span>\n                <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-square-image wp-image-403\" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/2017\/12\/students_work_on_project_together_at_Academic_Success_Center-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/2017\/12\/students_work_on_project_together_at_Academic_Success_Center-1-300x300.jpg 300w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/2017\/12\/students_work_on_project_together_at_Academic_Success_Center-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n    <\/span>\n    <\/a><\/span>\n<\/p>\n<p>Learn to help another student who is experiencing mental distress.<\/p>\n<p>\n<\/div>\n\n<!-- shortcode-column -->\n<div class=\"shortcode-column shortcode-column--count-2\">\n    <\/p>\n<p><!-- shortcode-image-caption -->\n<span class=\"shortcode-image-caption shortcode-image-caption--center\">\n    <a href=\"https:\/\/in.nau.edu\/campus-health-services\/bounce-back-nau\/\">    <span class=\"shortcode-image-caption__container\">\n                <span class=\"shortcode-image-caption__caption\">\n            <span>\n\n#bouncebackNAU\n\n<\/span>\n        <\/span>\n                <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8373 size-square-image\" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Untitled-design-8-300x300.png\" alt=\"Bounce Back\" width=\"300\" height=\"300\" srcset=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Untitled-design-8-300x300.png 300w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Untitled-design-8-1024x1024.png 1024w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Untitled-design-8-150x150.png 150w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Untitled-design-8-768x768.png 768w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Untitled-design-8-600x600.png 600w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Untitled-design-8.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n    <\/span>\n    <\/a><\/span>\n<\/p>\n<p>Learn how to build resilience and bounce back from stress.<\/p>\n<p>\n<\/div>\n<\/div>\n<div class='shortcode-column-container'><!-- shortcode-column -->\n<div class=\"shortcode-column shortcode-column--count-2\">\n    <\/p>\n<p><!-- shortcode-image-caption -->\n<span class=\"shortcode-image-caption shortcode-image-caption--center\">\n    <a href=\"https:\/\/in.nau.edu\/campus-health-services\/health-promotion\/mental-health\/lets-talk\/\">    <span class=\"shortcode-image-caption__container\">\n                <span class=\"shortcode-image-caption__caption\">\n            <span>\n\nLet&rsquo;s Talk\n\n<\/span>\n        <\/span>\n                <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8466 size-square-image\" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Lets-Talk-F24-SM-01-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Lets-Talk-F24-SM-01-300x300.png 300w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Lets-Talk-F24-SM-01-1024x1024.png 1024w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Lets-Talk-F24-SM-01-150x150.png 150w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Lets-Talk-F24-SM-01-768x768.png 768w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Lets-Talk-F24-SM-01-1536x1536.png 1536w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Lets-Talk-F24-SM-01-2048x2048.png 2048w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Lets-Talk-F24-SM-01-600x600.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n    <\/span>\n    <\/a><\/span>\n<\/p>\n<p>Free 10 minute consultations with a counselor.<\/p>\n<p>\n<\/div>\n\n<!-- shortcode-column -->\n<div class=\"shortcode-column shortcode-column--count-2\">\n    <\/p>\n<p><!-- shortcode-image-caption -->\n<span class=\"shortcode-image-caption shortcode-image-caption--center\">\n    <a href=\"https:\/\/in.nau.edu\/campus-health-services\/health-promotion\/mental-health\/zen-den\/\">    <span class=\"shortcode-image-caption__container\">\n                <span class=\"shortcode-image-caption__caption\">\n            <span>\n\nZen Den and Stress Less Coaching\n\n<\/span>\n        <\/span>\n                <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8578 size-square-image\" src=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Zen-Den-SM-01-300x300.png\" alt=\"Zen Den. Relax. Recenter. Recharge.\" width=\"300\" height=\"300\" srcset=\"https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Zen-Den-SM-01-300x300.png 300w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Zen-Den-SM-01-1024x1024.png 1024w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Zen-Den-SM-01-150x150.png 150w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Zen-Den-SM-01-768x768.png 768w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Zen-Den-SM-01-1536x1536.png 1536w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Zen-Den-SM-01-2048x2048.png 2048w, https:\/\/in.nau.edu\/wp-content\/uploads\/sites\/202\/Zen-Den-SM-01-600x600.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n    <\/span>\n    <\/a><\/span>\n<\/p>\n<p>Learn stress management skills from peers or come relax in our calm lounge.<\/p>\n<p>\n<\/div>\n<\/div>\n<h2>Mental health resources<\/h2>\n<!-- shortcode-accordion -->\n<div class=\"shortcode-accordion shortcode-accordion--closed\" style=\"position: relative;\" >\n        <a class=\"shortcode-accordion__trigger\" data-header=\"On campus resources_0\" href=\"#\">\n      <div class=\"shortcode-accordion__header\">\n          <h4>On campus resources <span class=\"screen-reader-text\">Accordion Closed<\/span><\/h4>\n          <span class=\"shortcode-accordion__header__arrow\"><\/span>\n      <\/div>\n    <\/a>\n    <div class=\"shortcode-accordion__body\">\n        <!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body>\n<ul>\n<li><strong>Emergencies:<\/strong> NAU Police Department\n<ul>\n<li>Call <a href=\"tel:911\">911<\/a><\/li>\n<li>For situations requiring immediate intervention: Call NAUPD first. This includes actions and\/or statements expressing an intent to harm self or others.<\/li>\n<li>If there are general concerns about somebody&rsquo;s welfare but there is no specific information about suicidal ideation, NAUPD also conducts welfare checks. Those can be requested through the non-emergency <a href=\"tel:928-523-3611\">928-523-3611<\/a> line.<\/li>\n<\/ul>\n<\/li>\n<li><strong><a href=\"https:\/\/in.nau.edu\/campus-health-services\/counseling-services\/\">Counseling Services:<\/a>&nbsp;<\/strong><a href=\"tel:928-523-2131\">928-523-2131<\/a>\n<ul>\n<li>Located in Health and Learning Center within Campus Health Services<\/li>\n<li>Hours: Monday-Friday, 8 a.m. &ndash; 5 p.m.<\/li>\n<li>Services include: individual counseling &amp; psychotherapy; consultation to parents, faculty, staff &amp; students; referrals to private &amp; public mental health services; group therapy; 24- hour emergency crisis intervention; outreach\/training to NAU community, and, psychiatric intervention &amp; referrals.<\/li>\n<li>Offering telehealth appointments during normal business hours<\/li>\n<\/ul>\n<\/li>\n<li><strong><a href=\"https:\/\/in.nau.edu\/campus-health-services\/medical-services\/\">Medical Services (formerly Fronske Health Center)<\/a>:<\/strong> <a href=\"tel:928-523-2131\">928-523-2131<\/a>\n<ul>\n<li>Located in Health and Learning Center within Campus Health Services<\/li>\n<li>Hours: Monday- Friday, 8a.m. -5 p.m.; Wednesdays, 9 a.m.-5 p.m.; closed Saturdays and Sundays.<\/li>\n<li>Medical Services is a full-service, professional medical facility. We offer a full spectrum of health care services on site, including primary care and psychiatric medication evaluations.<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/in.nau.edu\/campus-health-services\/health-promotion\/\"><strong>Health Promotion Office:<\/strong><\/a> <a href=\"tel:928-523-6867\">928-523-6867<\/a>\n<ul>\n<li>Located in Health and Learning Center<\/li>\n<li>Health Promotion offers a variety of educational services including outreach presentations, educational workshops, and wellness events for students on many health topics, including mental health screenings, the Collegiate Recovery Program, and <a href=\"https:\/\/in.nau.edu\/campus-health-services\/health-promotion-event-calendar\/\">stress-reduction events<\/a>.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Practicum Lab Counseling:<\/strong> <a href=\"tel:928-523-7135\">928-523-7135<\/a> or <a href=\"mailto:EPSPracticumClinic@nau.edu\">email<\/a>\n<ul>\n<li>Located in Eastburn Education building<\/li>\n<li>Hours: Monday &ndash; Thursday 8 a.m. &ndash; 6 p.m, Friday 8 a.m. &ndash; 5p.m.<\/li>\n<li>Master and Doctorate Level Counseling students in the department of Educational Psychology training programs provide free individual, personal counseling to NAU students and community members under the supervision of licensed counseling faculty.<\/li>\n<li>Sessions can be conducted in person or via zoom<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/body><\/html>\n\n    <\/div>\n<\/div>\n\n<!-- shortcode-accordion -->\n<div class=\"shortcode-accordion shortcode-accordion--closed\" style=\"position: relative;\" >\n        <a class=\"shortcode-accordion__trigger\" data-header=\"Flagstaff community resources_0\" href=\"#\">\n      <div class=\"shortcode-accordion__header\">\n          <h4>Flagstaff community resources <span class=\"screen-reader-text\">Accordion Closed<\/span><\/h4>\n          <span class=\"shortcode-accordion__header__arrow\"><\/span>\n      <\/div>\n    <\/a>\n    <div class=\"shortcode-accordion__body\">\n        <!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body>\n<ul>\n<li><a href=\"https:\/\/www.tgcaz.org\/\" target=\"blank\" rel=\"noopener noreferrer\">The Guidance Center<\/a>: <a href=\"tel:(928)%20527-1899\">(928) 527-1899<\/a> (24 hours)<\/li>\n<li><a href=\"https:\/\/nahealth.com\/behavioral-health-and-psychiatry\/healing-behavioral-health-issues\" target=\"blank\" rel=\"noopener noreferrer\">Flagstaff Medical Center Behavioral Health<\/a>: <a href=\"tel:(928)%20213-6300\">(928) 213-6300<\/a> (24 hours)<\/li>\n<li><a href=\"https:\/\/nacainc.org\/behavioral-health\/\" target=\"blank\" rel=\"noopener noreferrer\">Native Americans for Community Action<\/a>: <a href=\"tel:9285262968\">(928) 526-2968<\/a><\/li>\n<li><a href=\"https:\/\/www.addicted.org\/arizona-long-term-drug-rehab.html\" target=\"blank\" rel=\"noopener noreferrer\">Northern Arizona Substance Abuse Services<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n    <\/div>\n<\/div>\n\n<!-- shortcode-accordion -->\n<div class=\"shortcode-accordion shortcode-accordion--closed\" style=\"position: relative;\" >\n        <a class=\"shortcode-accordion__trigger\" data-header=\"Online & on-call resources_0\" href=\"#\">\n      <div class=\"shortcode-accordion__header\">\n          <h4>Online & on-call resources <span class=\"screen-reader-text\">Accordion Closed<\/span><\/h4>\n          <span class=\"shortcode-accordion__header__arrow\"><\/span>\n      <\/div>\n    <\/a>\n    <div class=\"shortcode-accordion__body\">\n        <!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body>\n<ul>\n<li><a href=\"https:\/\/in.nau.edu\/campus-health-services\/chs-counseling-services1\/resources-and-forms\/\">NAU Counseling Services Online Resources<\/a><\/li>\n<li><a href=\"https:\/\/suicidepreventionlifeline.org\" target=\"blank\" rel=\"noopener noreferrer\">National Suicide Prevention Hotline<\/a>: Call <a href=\"tel:18002738255\">1-800-273-TALK(8255)<\/a> or text &ldquo;START&rdquo; to <a href=\"tel:741-741\">741-741<\/a>\n<ul>\n<li>24 hour hotline with online resources and chat options.<\/li>\n<li>Arizona Statewide Crisis Line <a href=\"tel:8445344673\">844 534-4673 (HOPE)<\/a>\n<ul>\n<li>24 Hour Crisis Line available 24 hours to any one experiencing a mental health crisis.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><span data-teams=\"true\"><a id=\"menuraa5\" class=\"fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn\" title=\"https:\/\/www.mcleanhospital.org\/screenings\" href=\"https:\/\/www.mcleanhospital.org\/screenings\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Link https:\/\/www.mcleanhospital.org\/screenings\">Mass General Brigham McLean Mental Health Screenings<\/a> <\/span>&amp; <a href=\"https:\/\/learn.mindwise.org\/ga\">MindWise Innovations Wellbeing Screenings<\/a>\n<ul>\n<li>Free online anonymous mental health and wellbeing screeners that help you check in with your mental health and overall wellbeing.<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/seizetheawkward.org\/\" target=\"blank\" rel=\"noopener noreferrer\">Seize the Awkward<\/a>\n<ul>\n<li>Strategies for helping a friend who might be struggling with their mental health.<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/www.settogo.org\/\" target=\"blank\" rel=\"noopener noreferrer\">Set to Go<\/a>\n<ul>\n<li>Online guide for transitioning to college, including managing mental and physical health, life skills resources, and social and emotional skill building.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/body><\/html>\n\n    <\/div>\n<\/div>\n<!-- shortcode-accordion -->\n<div class=\"shortcode-accordion shortcode-accordion--closed\" style=\"position: relative;\" >\n        <a class=\"shortcode-accordion__trigger\" data-header=\"24 hour hotlines_0\" href=\"#\">\n      <div class=\"shortcode-accordion__header\">\n          <h4>24 hour hotlines <span class=\"screen-reader-text\">Accordion Closed<\/span><\/h4>\n          <span class=\"shortcode-accordion__header__arrow\"><\/span>\n      <\/div>\n    <\/a>\n    <div class=\"shortcode-accordion__body\">\n        <!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body>\n<p style=\"text-align: left\">Free. Confidential. Always Available. Call for yourself or for a friend.<\/p>\n<h5>Flagstaff area crisis numbers<\/h5>\n<ul>\n<li>24-Hour NAU Counseling Services:&nbsp;<a href=\"tel:928-523-2131\">928-523-2131<\/a><\/li>\n<li>NAU Police:&nbsp;<a href=\"tel:928-523-3611\">928-523-3611<\/a><\/li>\n<li>Arizona Statewide Crisis Line <a href=\"tel:8445344673\">844 534-4673 (HOPE)<\/a><\/li>\n<\/ul>\n<h5>National crisis numbers<\/h5>\n<ul>\n<li>National Suicide Prevention Lifeline&nbsp;<a href=\"tel:1-800-273-8255\">1-800-273-8255<\/a>&nbsp;or text &ldquo;Start&rdquo; to <a href=\"tel:741-741\">741-741<\/a><\/li>\n<li>The Trevor Lifeline&nbsp;(Suicide Prevention for LGBTQ Youth) <a href=\"tel:1-866-488-7386\">1-866-488-7386<\/a><\/li>\n<li>Veterans&rsquo; Suicide Prevention Lifeline&nbsp;<a href=\"tel:1-800-273-8255\">1-800-273-8255<\/a><\/li>\n<\/ul>\n<\/body><\/html>\n\n    <\/div>\n<\/div>\n<\/p>\n<!-- shortcode-right-column -->\n<div class=\"shortcode-right-column\" >\n    <div class=\"shortcode-right-column__container\"><br \/>\n<!-- shortcode-contact -->\n<div class=\"shortcode-contact\">\n    <div class=\"contact-header\">\n        <h3>Contact Campus Health Services<\/h3>\n    <\/div>\n    <div class=\"contact-body\">\n                <a href=\"mailto:healthpromotion@nau.edu\" aria-label=\"Contact Campus Health Services: Email Address\" title=\"Email Address\">\n            <div class=\"contact-icon-container\">\n                <i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\n                <span class=\"sr-only\">Email:<\/span>\n            <\/div>\n            <div class=\"contact-email\">healthpromotion&#8203;@nau.edu<\/div>\n        <\/a>\n                        <a href=\"tel:928-523-2131\" aria-label=\"Contact Campus Health Services: Telephone Number\" title=\"Telephone Number\">\n            <div class=\"contact-icon-container\">\n                <i class=\"fas fa-phone\" aria-hidden=\"true\"><\/i>\n                <span class=\"sr-only\">Call:<\/span>\n            <\/div>\n            <div class=\"contact-phone\">928-523-2131<\/div>\n        <\/a>\n            <\/div>\n<\/div>\n\n<\/p>\n<p><!-- shortcode-button -->\n<div class=\"shortcode-button shortcode-button--center\">\n      <a class=\"main-button\" href=\"https:\/\/in.nau.edu\/campus-health-services\/nau-counseling-services\/\">Get Help Now<\/a>\n  <\/div>\n<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\n<h5><a href=\"https:\/\/seizetheawkward.org\/\">How to Help a Friend<\/a><\/h5>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\n<h5><a href=\"https:\/\/in.nau.edu\/campus-health-services\/health-promotion\/request-a-presentation\/\">Request a Mental Health Presentation<\/a><\/h5>\n<\/li>\n<\/ul>\n<h5><\/h5>\n<h5>Flagstaff Area Crisis Numbers<\/h5>\n<ul>\n<li>24-Hour NAU Counseling Services:\u00a0<a href=\"tel:928-523-2131\">928-523-2131<\/a><\/li>\n<li>NAU Police:<a href=\"tel:\u00a0928-523-3611\">\u00a0928-523-3611<\/a><\/li>\n<li>Arizona Statewide Crisis Line <a href=\"tel:8445344673\">844 534-4673 (HOPE)<\/a><\/li>\n<\/ul>\n<h5>National Crisis Numbers<\/h5>\n<ul>\n<li>National Suicide Prevention Lifeline\u00a0<a href=\"tel:1-800-273-8255\">1-800-273-8255<\/a>\u00a0or text &#8220;Start&#8221; to <a href=\"tel:741-741\">741-741<\/a><\/li>\n<li>The Trevor Lifeline\u00a0(Suicide Prevention for LGBTQ Youth) <a href=\"tel:1-866-488-7386\">1-866-488-7386<\/a><\/li>\n<li>Veterans\u2019 Suicide Prevention Lifeline\u00a0<a href=\"tel:1-800-273-8255\">1-800-273-8255<\/a><\/li>\n<\/ul>\n<p><!-- shortcode-number -->\n<div class=\"shortcode-number shortcode-number--center\">\n    <div class=\"shortcode-number__container\">\n        <h4>81%<\/h4>\n        <span class=\"number-text-code\">\n\nof students seen in Counseling Services agree or strongly agree that they are making healthier lifestyle choices as a result of their experience (NAU Counseling Services Survey, 2019)\n\n<\/span>\n    <\/div>\n<\/div>\n<\/p>\n<p>&nbsp;<\/p>\n<p><\/div>\n<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health Promotion Mental health Stress and depression are serious obstacles that many college students deal with at one time or another. You are not alone. Learn how you can overcome these obstacles, stay happy, and maintain peace of mind throughout your college career. Mental health programs Mental health resources &nbsp;<\/p>\n","protected":false},"author":89,"featured_media":574,"parent":457,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","ring_central_script_selection":"","footnotes":""},"class_list":["post-607","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/comments?post=607"}],"version-history":[{"count":20,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/607\/revisions"}],"predecessor-version":[{"id":8536,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/607\/revisions\/8536"}],"up":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/pages\/457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media\/574"}],"wp:attachment":[{"href":"https:\/\/in.nau.edu\/campus-health-services\/wp-json\/wp\/v2\/media?parent=607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}