Virtual Health and Wellness Programming

Upcoming live virtual events

See our event calendar for additional information.

Mondays throughout the Spring 2021 semester.

Occurs the first 6 weeks of the semester.

Every other Tuesday throughout the Fall 2020 semester.

Sober, social, virtual events throughout the Fall 2020 semester

Occurs every fourth Thursday of each month.

Occurs every second Thursday of each month.

Virtual cookbook containing healthy recipes to make in the outdoors.

Free backrubs are currently cancelled due to COVID-19. Relax virtually with the help of our Stressbusters Website or download the free app.

Wednesdays throughout the Fall 2020 semester.

Recorded virtual events and resources

Guided Meditations

Facebook Live Videos

Meditation Monday Playlist

Nutrition Resources

COVID Specific Nutrition

Shopping during a pandemic video

LumberChats Podcast: Make your food go further during COVID-19

The Lumberjack Cookbook (Downloadable PDF)

Healthy Eating in the Outdoors Video

Virtual Resources for Faculty

Request a virtual wellness presentation for your classroom.

Full virtual event calendar below!