Health Promotion

Nutrition & fitness programs

Attend a cooking demo or workshop. Also look out for special events during National Eating Disorder Awareness week and National Nutrition Month.

Presentations

Request a presentation for your student group or classroom. Topics include (but are not limited to!) general nutrition, healthy eating on campus, and body image/eating disorders.

We bring free fresh fruits and vegetables to your residence hall for students to sample! Residence hall directors can request a farmstand by contacting megan.meyer@nau.edu.

Learn cooking skills, try new recipes, and receive nutrition resources by attending our monthly cooking demos, free and open to all students! Samples are provided – check out the Health Promotion Event Calendar for more information.

1. Avocado Toast:

2. Banana Oat Smoothie:

3. Chia Seed Pudding:

4. Chocolate PB Smoothie:

5. Egg Bites:

6. Hummus:

7. Omelet in a Mug:

8. PB Smoothie:

9. Strawberry Smoothie:

10. Vanilla Overnight Oats: